Health
How Urolithin A Supports Energy and Healthy Aging
The pursuit of better health and longer life has inspired scientists and wellness experts to explore natural compounds that can help the body function more efficiently. Among the most exciting discoveries in recent years is Urolithin A, a compound linked to cellular energy, longevity, and overall vitality. This supplement is gaining attention as people search for safe and effective ways to support healthy aging and maintain an active lifestyle.
At the core of Urolithin A’s benefits is its ability to support mitochondria, often called the powerhouses of the cell. Mitochondria generate the energy our bodies need to move, think, and recover. As we age, mitochondrial function tends to decline, leading to lower energy levels and slower recovery times. Research suggests that Urolithin A can help stimulate a process known as mitophagy, which clears away damaged mitochondria and makes room for healthier ones to thrive. This cellular housekeeping is key to maintaining energy and reducing the wear and tear that comes with aging.
Energy is one of the most noticeable changes people experience as they get older. Everyday tasks that were once effortless can start to feel more demanding, and recovery after physical activity takes longer. By supporting mitochondrial health, Urolithin A has the potential to enhance endurance, stamina, and resilience. For individuals who want to stay active into their later years, this can make a significant difference. Whether it is exercising regularly, traveling, or simply enjoying daily routines, consistent energy is a foundation for a fulfilling life.
Beyond energy, Urolithin A has also been studied for its potential impact on muscle function. Maintaining strong and flexible muscles is essential not only for athletes but for anyone aiming to prevent the frailty that often comes with age. Research indicates that Urolithin A supplementation may help improve muscle health, supporting strength and mobility even in older adults. This is particularly important in societies where longer lifespans are common, as people want to not just live longer but live better.
Another area of interest is Urolithin A’s role in reducing inflammation and oxidative stress. Both of these factors are linked to aging and chronic health conditions. While more research is needed to fully understand the long-term effects, early studies suggest that this compound may provide protective benefits at the cellular level. Supporting the body’s natural ability to manage stress and repair itself is an essential part of promoting overall wellness.
What sets Urolithin A apart from many other supplements is that it is not directly found in foods. Instead, it is produced in the body when certain gut microbes break down compounds found in foods like pomegranates, berries, and nuts. However, not everyone has the right balance of gut bacteria to produce Urolithin A naturally. This makes supplementation an appealing option, ensuring that individuals can consistently benefit from this compound regardless of their diet or gut health.
It is also important to recognize the growing demand for natural wellness solutions that are backed by science. Consumers are increasingly looking for products that have been studied and shown to work, rather than relying solely on traditional remedies or trendy wellness fads. Urolithin A falls into this category, with research pointing to real, measurable benefits for energy, muscle health, and aging. This scientific grounding provides reassurance for people who want to make informed decisions about their health.
As interest in longevity and healthy aging continues to grow, supplements like Urolithin A will likely become part of broader wellness strategies. They can complement other healthy lifestyle choices such as balanced nutrition, regular exercise, and sufficient rest. No supplement can replace these fundamentals, but when combined, they create a strong foundation for lifelong vitality.
In the bigger picture, the discovery and growing use of Urolithin A represent a shift toward targeted, evidence based wellness solutions. Instead of focusing only on treating illness once it appears, more people are choosing to be proactive, supporting their health at the cellular level before problems arise. This approach not only enhances quality of life but may also help reduce the burden of age-related conditions in society as a whole.
Urolithin A is more than just another supplement. It is a promising advancement in the science of aging, offering a natural way to help the body renew itself from within. For anyone seeking better energy, stronger muscles, and the ability to enjoy life fully at every stage, it represents a powerful ally in the journey toward healthy longevity.
Health
Nigeria Launches First National Antimicrobial Resistance Survey
By Adedapo Adesanya
Nigeria has launched its first nationally representative survey on antimicrobial resistance to generate critical data to guide evidence-based policies, improve patient outcomes, and strengthen health system resilience.
Antimicrobial resistance occurs when bacteria, viruses, fungi, and parasites evolve to resist treatment, making infections harder to cure.
As a result, surveillance is essential to track resistance patterns, identify priority pathogens, and guide targeted interventions and with support from the World Health Organization (WHO) and other partners, the initiative marks a milestone in the country’s public health response.
Nigeria becomes the third country globally to partner with WHO on a national antimicrobial resistance survey. having been selected based on the country’s strong commitment to AMR surveillance, its updated WHO Nigeria NAP 2.0, and readiness to expand laboratory and data systems.
Africa’s most populous country ranks 20th globally for age-standardized mortality due to antimicrobial resistance . In 2019, an estimated 263,400 deaths in Nigeria were linked to it—more than the combined deaths from enteric infections, tuberculosis, respiratory infections, maternal and neonatal disorders, neglected tropical diseases, malaria, and cardiovascular diseases.
Globally, resistant infections in tertiary care settings cost between $2,371 and $29,289 per patient episode, extend hospital stays by an average of 7.4 days, and increase mortality risk by 84 per cent.
The survey will see the establishment of a national baseline on antimicrobial resistance prevalence to monitor interventions, assess the distribution, burden (morbidity, mortality, DALYs, cost), and diversity of AMR across regions and populations, as well as contribute to the global target of reducing AMR deaths by 10 per cent by 2030, in line with the political declaration endorsed at the 79th United Nations General Assembly in 2024.
It also seeks to strengthen routine antimicrobial resistance surveillance, including diagnostics, sample referral systems, and laboratory capacity.
Using WHO’s standardized methodology, the survey will run for 12–15 months and cover 40–45 randomly selected health facilities nationwide. Patients with suspected bloodstream infections (BSIs) will be identified using standard case definitions, and blood samples will be analysed in quality-assured laboratories.
Data will be collected across all age groups, covering clinical, demographic, laboratory, financial, and outcome indicators. Follow-up will occur at discharge, 28 days, and three months post-infection. The survey will sample approximately 35,000 patients suspected of BSIs to obtain around 800 isolates of the most common pathogens.
Dr Tochi Okwor, Acting Head, Disease Prevention and Health Promotion, Nigeria Centre for Disease Control and Prevention (NCDC) said, “With WHO’s support, we are confident the survey will generate the evidence needed to protect public health.”
WHO Representative in Nigeria, Dr Pavel Ursu, reaffirmed WHO’s commitment stating that ,“Nigeria is taking a decisive step toward combating AMR with an approach grounded in data, science, and measurable impact. This survey will provide the clarity needed to drive smarter policies, stronger surveillance, and better patient outcomes. Nigeria is laying the foundations for a resilient health system, one that protects lives, strengthens trust, and ensures that essential medicines remain effective for future generations.”
Adding her input, Dr Laetitia Gahimbare, Technical Officer at WHO Regional Office for Africa, added:“Strengthening surveillance enhances Nigeria’s capacity to detect and respond to AMR threats, supporting better patient outcomes, reinforcing health security, and building a resilient system.”
Professor Babatunde Ogunbosi, Paediatric Infectious Diseases Specialist at University College Hospital, Ibadan, highlighted the broader impact:, “This survey is about more than data. It’s about building national capacity for research, diagnostics, and policy. It integrates science into public health decision-making.”
Health
Our Vision Extends Beyond Offering Health Insurance Packages—SUNU Health
By Modupe Gbadeyanka
One of the leading Health Maintenance Organisations (HMOs) in Nigeria, SUNU Health, has said its philosophy is proactive wellness, noting that this was why it recently partnered with The Divine Physician and St. Luke Catholic Chaplaincy Centre for a community health initiative.
The chief executive of the company, Dr Patrick Korie, said, “SUNU Health’s vision extends far beyond merely offering health packages and insurance.”
“We are fundamentally interested in proactive wellness—preventing illness rather than just treating it. This annual exercise is a crucial part of that commitment, and we will continue to champion it for as long as we exist,” he stressed.
The medical practitioner led the company’s annual Health Walk in Lagos on Saturday, November 8, 2025. The event drew hundreds of health enthusiasts, including the Chaplain of the centre, Rev Fr. John Okoria SJ.
His active participation reinforced the spiritual and moral commitment to holistic well-being, proving crucial in mobilizing staff and community members, thereby ensuring the vital wellness message reached a broad and deeply engaged audience.
The health walk covered several major streets in Lagos, starting from Ishaga Road and navigating through Itire Road, Randle Avenue, Akerele, Ogunlana Drive, and Workers Street before concluding back at the starting point. Following the vigorous walk, participants engaged in a session of high-energy aerobics and other outdoor exercises, reinforcing the day’s focus on fitness.
“We are delighted to champion this vital health initiative alongside the Catholic Chaplaincy Centre LUTH/CMUL. The turnout was truly delightful, reflecting the community’s deep desire to embrace wellness.
“Collaborations like this amplify our message and commitment to the Nigerian community,” the Brand and Corporate Communications Lead at SUNU Health, Mr Samuel Olayemi, stated.
Health
80 Coronation Registrars Staff Donate Blood in Lagos CSR Initiative
By Adedapo Adesanya
Coronation Registrars Limited, a subsidiary of Coronation Group, in partnership with the Lagos State Blood Transfusion Committee (LSBTC), recently hosted a Blood Drive Initiative at the 5th floor of Coronation Group Plaza. The event saw over 80 staff donate blood to support critical healthcare needs in Lagos State.
The Blood Drive Initiative forms part of Coronation’s commitment to meaningful, human-centred corporate social responsibility, a direct, measurable, and life-saving effort that reflects the Group’s health and sustainability values.
As Prosperity Partners dedicated to creating sustainable wealth for clients and the African continent, Coronation recognises that true prosperity extends beyond financial returns to encompass the well-being of communities we serve.
The company noted that this initiative enabled it to deliver immediate social impact by supporting national blood supply shortfalls through employee-driven action, demonstrate leadership in health-focused CSR aligned with ESG goals and SDG 3 (Good Health & Well-being), strengthen internal culture by fostering employee engagement, empathy, and purpose in a safe, structured environment, and reinforce corporate reputation through public-facing acts of service, stakeholder trust, and media visibility.
Blood donation remains a critical need in Nigeria, where regular blood supply is essential for emergency care, surgeries, and treatment of various medical conditions. Each donation can save up to three lives, and the collective effort of Coronation employees will significantly impact patients in need across Lagos State healthcare facilities.
“This aligns seamlessly with Coronation’s broader sustainability agenda, which views healthcare access as fundamental to building prosperous communities across Africa,” the company said in a statement on Tuesday.
Partnering with a certified medical institution, the drive was professionally managed, medically compliant, and logistically efficient. Participants underwent necessary medical screening procedures to ensure donor fitness and safety. Following their donations, donors received refreshments and appreciation for their life-saving contribution.
“At Coronation, we believe in making a meaningful difference in the communities we serve,” said Mr Oluseyi Owoturo, Chief Executive Officer of Coronation Registrars Limited. “This Blood donation Initiative reflects our values in action, saving lives, building community, and positioning the company as a purpose-driven brand. We’re proud of our employees who stepped forward to donate blood and save lives. This is what sustainable impact looks like: tangible solutions that address real challenges facing our continent.”
The partnership with the Lagos State Blood Transfusion Committee ensured professional handling of the donation process, meeting all safety and quality standards for blood collection and storage.
Coronation Registrars Limited says it continues to demonstrate that corporate success goes hand-in-hand with social responsibility.
“This initiative reinforces the company’s purpose to create a prosperous future for clients and the African continent through transformational solutions,” it added.
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