Health
Can You Use CBD Oil Hydrotherapy?
People are finding new ways to live healthier, happier lives by addressing the various aspects of their health that they feel need improvement. Cannabis is slowly becoming more mainstream, and more people are seeking ways to reap CBD oil’s benefits. This oil, which stands for cannabidiol, has been proven to bring relief from several health conditions, including anxiety, neuropathic pain, chronic pain, and seizures. With that in mind, it states that CBD oil could get used as an effective treatment for acne!
It can be used for topical applications, ingesting it orally as edibles or capsules, and even put on your skin. There are benefits to using CBD oil for specific purposes.
This article will take a closer look at CBD oil in UK and how its benefits can be experienced through hydrotherapy. As per the skin condition you are trying to treat, it might be best to try a topical application. If you want to consume CBD oil and use it as a dietary supplement, there are different ways you can do this. So, learn more about it here!
How Do You Use CBD Oil Hydrotherapy?
CBD oil hydrotherapy is a popular way to use CBD products. Hydrotherapy is using water to help treat a range of ailments. The most common uses include baths, douches, and enemas. The method works by increasing blood flow and circulation and helping to improve the symptoms of conditions such as anxiety, pain, and depression.
Hydrotherapy can be used independently or in combination with other treatments such as medication and therapy. You should speak with a doctor before starting hydrotherapy if you are pregnant or have any health concerns. There are different ways to use CBD oil hydrotherapy, including:
Topical Application
Hydrotherapy can be beneficial in various health conditions, and the application of CBD oil to the skin is no exception. This topical application involves using the oil directly on the skin and can get done in various ways. However, it’s important to note that CBD oil should only be applied topically as a lower concentration that would not affect the body. So, let’s look at them now:
1. Rubbing It On Your Skin Or Joints
CBD Oil is organic and has powerful healing properties. It works by penetrating the skin to reduce inflammation, ache, and increase circulation. You can put it directly on your skin or even on top of your skin for instant results. The active ingredient in CBD is cannabidiol (CBD), which has numerous health benefits such as reducing pain, reducing anxiety, improving mood disorders, and even cancer treatment. You might also mix it with other natural oils or creams for easier absorption through the skin. As long as it gets made with pure ingredients, there should be no problem using CBD oil topically or orally.
2. Using CBD As A Lip Balm And Moisturizer
This herb functions as a moisturizer, which is excellent for preventing skin issues. It also has multiple benefits, such as anti-aging properties, and dermatologists even use it to keep skin hydrated during laser treatments. You can use it as a topical lotion or lip balm. You can also use it for external applications such as massages and hydrotherapy treatments. The CBD oil interacts with the body by mimicking its endocannabinoids (natural cannabinoids found in cannabis) and some natural cannabinoids found in the human body. These endocannabinoids regulate pain, and our immune system, manage mood and prevent seizures and other neurological disorders.
Ingesting It Orally
CBD oil comes in different types and treats a wide range of conditions and hydrotherapy. There are two main ways CBD oil is taken orally: as an oil and as a tincture. You can take it by placing a drop under the tongue, while the medicine can get swallowed. There are also other ways to use it. Let’s check them out:
1. As Edibles By Mixing It In Juices, Gummies, Tea
CBD oil can get ingested orally to ingest it through mixing it in juices, gummies, and tea for hydrotherapy. There are several ways to prepare CBD oils:
You can make a CBD syrup by mixing the oil with an appropriate amount of purified water and powder; You can add the oil directly to your favorite smoothie to create delicious treats. You may also use capsules or food items that do not require heat (such as yogurt) to administer it; Finally, you can inject the oil directly into your body. These methods require significant preparation or expertise to get the most out of them.
2. Consuming It As Tinctures, Capsules
You can also consume this herb orally and in powdered form by chewing on the capsule or eating a small amount of oil in each meal and through the widespread use of tinctures, dissolving CBD oil into the water. It acts as a natural anti-inflammatory and pain reliever when you ingest CBD oil orally. It also serves to stimulate the receptors in the brain that block pain. The cannabinoids found in CBD have helped reduce inflammation, relieve pain, and fight off infection, among other things.

Is CBD Oil Safe To Use For Hydrotherapy?
If you’re considering using this CBD for hydrotherapy, it’s essential to do your research first. Here are some things you should know:
- It is essential to be aware that CBD oil is not legal in all states. Therefore, people using this oil for hydrotherapy should check the state laws in their area before using it.
- You should ensure that you have a consultation with a health professional. It is because CBD oil can interact with other medications that you are taking. So, inform your health care provider about any other medical conditions.
- Some potential side effects of this oil include drowsiness, dizziness, confusion, and even seizures. If you’re using it for hydrotherapy, talk to your doctor about any risks before starting treatment.
Takeaway
While some research needs to get conducted to determine the full range of benefits and risks associated with using CBD oil hydrotherapy, it seems clear that this type of treatment can offer tremendous relief for a wide variety of medical conditions. And also, when used in the right way, CBD oil can be an incredibly effective treatment for a variety of health concerns.
If you consider using CBD oil hydrotherapy as an alternative treatment for you or a loved one, we motivate you to do your research first. As with anything else, always consult with a healthcare professional before starting any treatments. It will help you ensure that they are safe and appropriate for your circumstances.
Health
Lagos Steps up Mandatory Health Insurance Drive
By Modupe Gbadeyanka
Efforts to entrench mandatory health insurance through the Ilera Eko Social Health Insurance Scheme in Lagos State have been stepped by the state government.
This was done with the formal investiture of the Commissioner for Health, Professor Akin Abayomi, and the Special Adviser to the Governor on Health, Mrs Kemi Ogunyemi, as Enforcement Leads of the Lagos State Health Scheme Executive Order and ILERA EKO Champions.
The Commissioner described the recognition as both symbolic and strategic, noting that Lagos is deliberately shifting residents away from out-of-pocket healthcare spending to insurance-based financing.
“We have been battling with how to increase enrolment in ILERA EKO and change the culture of cash payment for healthcare. Insurance is a social safety net, and this mindset shift is non-negotiable,” he said.
He recalled that Lagos became the first state to domesticate the 2022 National Health Insurance Authority (NHIA) Act through an Executive Order issued in July 2024, making health insurance mandatory. He stressed that the decision reflected the Governor’s strong commitment to healthcare financing reform, adding, “When Mr. Governor personally edits and re-edits a document, it shows how critical that issue is to the future of Lagosians.”
Mr Abayomi also warned against stigmatisation of insured patients, describing negative attitudes towards Ilera Eko enrolees as a major barrier to uptake. “If someone presents an Ilera Eko card and is treated as inferior, uptake will suffer. That must stop,” he said, pledging to prioritise insurance compliance during facility inspections. “The key question I will keep asking is: ‘Where is the Ilera Eko?’”
In her remarks, Mrs Ogunyemi, said the enforcement role goes beyond a title, stressing that the health insurance scheme is now law.
“This is about Universal Health Coverage and equitable access to quality healthcare for everyone in Lagos State,” she said, noting that ILERA EKO aligns with the state’s THEMES Plus Agenda.
She commended the Lagos State Health Management Agency (LASHMA) for aggressive sensitisation efforts across the state, saying constant visibility was necessary to address persistent gaps in public knowledge. “People are still asking, ‘What is Ilera Eko?’ ‘Where do I enrol?’ Those questions tell us the work must continue,” she said.
She urged all directors and health officials to mainstream Ilera Eko promotion in every programme and engagement, emphasising that responsibility for health insurance advocacy does not rest with LASHMA alone. “When people come with medical bills, the first question should be: are you insured?” she said, adding that early enrolment remains critical as premiums rise over time.
Earlier, the Permanent Secretary of LASHMA, Ms Emmanuella Zamba, said the investiture marked a critical step in positioning leadership to drive enforcement of the Executive Order across the public service.
“What we are undertaking is pioneering in Nigeria. All eyes are on Lagos as we demonstrate how mandatory health insurance can work,” she said.
Ms Zamba disclosed that enforcement nominees across Ministries, Departments and Agencies have been trained, with a structure in place to ensure compliance beyond the health sector.
According to her, “This initiative cuts across the entire public service, particularly public-facing MDAs, in line with the provisions of the Executive Order.”
She explained that the formal designation of the Commissioner and the Special Adviser as Enforcement Leaders was meant to strengthen compliance, alongside the Head of Service, while also recognising their consistent advocacy for universal health coverage. “This decoration is to amplify their roles and appreciate the leadership they have shown,” she said.
Health
Tinubu Transmits 24 Bills to Reduce Bloated Health Sector Boards to Senate
By Adedapo Adesanya
President Bola Tinubu has transmitted 24 bills for consideration of the Senate which seeks to reduce the country’s over-bloated board memberships in the health sector.
The bills were conveyed alongside a letter addressed to President of Senate, Godswill Akpabio, and read at plenary on Tuesday, in line with Section 58(2) of the 1999 Constitution of Federal Republic of Nigeria.
President Tinubu said the proposed legislations followed a comprehensive review of existing health sector laws by the Attorney-General of the Federation and Minister of Justice.
He said the review, approved by the Federal Executive Council (FEC), was in collaboration with the Minister of Health and Social Welfare, Professor Muhammad Ali Pate.
According to the President, the bills aims at streamlining governance structures across health institutions by reducing over-bloated board memberships.
This, he said, would improve efficiency, effectiveness, and service delivery within the sector.
According to him, the proposed legislations cover a wide range of health institutions and regulatory bodies, including tertiary and teaching hospitals, specialty hospitals, professional councils, and regulatory agencies.
He said the bills transmitted to the Senate includes the National Hospital for Women and Children, Abuja, Federal Medical Centres, National Specialty Hospitals Management Board; Orthopaedic Hospitals Management Board
Others are the National Eye Centre, National Ear Care Centre, Nursing and Midwifery Council of Nigeria; Medical Laboratory Science Council of Nigeria, the National Agency for Food and Drug Administration and Control (NAFDAC) and the National Blood Service Agency, among others.
The President also listed additional legislative proposals such as the Records Officers Registration and Digital Health Bill 2025 and the Federal College of Complementary and Alternative Medicine Bill 2025.
President Tinubu expressed confidence that the Senate would give the bills careful and judicious consideration in the interest of strengthening Nigeria’s health sector.
After the letter accompanying the bills was read, Senate President referred all the 24 bills to the Senate Committee on Rules and Business for further legislative action.
Health
Africa Wellness Voices Initiative Promotes Mental Wellbeing
By Adedapo Adesanya
A new pan-African mental wellness campaign, the Africa Wellness Voices Initiative (AWVI), is set to launch this February, bringing together voices from across Africa to promote mental wellbeing, reduce stigma, and encourage supportive conversations around mental health.
Led by SereniMind, a mental health and wellness organization, AWVI will spotlight different African countries daily throughout February by sharing short wellness statements from individuals, organizations, youth leaders, and institutions.
Each daily feature will highlight local perspectives on mental wellbeing while reinforcing a shared continental message: mental health matters, it said in a statement shared with Business Post.
Mental health remains a critical but under-addressed issue across Africa. According to the World Health Organisation (WHO), depression affects more than 66 million people in the African Region, while mental health services remain limited in many countries. Young people are particularly affected, facing stigma, lack of awareness, and barriers to accessing support.
AWVI said it aims to address these gaps through a unified, prevention-focused awareness campaign that leverages digital platforms to reach communities across borders. In addition to featured voices, members of the public are encouraged to participate by sharing short wellness videos on social media, fostering grassroots engagement and peer-to-peer support.
Speaking on the initiative, Mr Oyenuga Ridwan, Founder of SereniMind, said: “Across Africa, too many people suffer in silence when it comes to mental health. Africa Wellness Voices Initiative is about unity, bringing together Africans from different countries, ages, and backgrounds to normalize conversations around wellbeing and remind people that seeking support is a strength, not a weakness.”
The February campaign is expected to reach 15–25 African countries, feature 60–120 individuals and organizations, and generate over 500,000 digital impressions across platforms including Instagram, LinkedIn, X (formerly Twitter), and TikTok. The organizers hope to scale the initiative in future editions to include all 54 African countries.
AWVI says it aligns with broader continental and global priorities on health, youth empowerment, and wellbeing, contributing to conversations around preventive mental health, community resilience, and inclusive development.
Through technology, partnerships, and community engagement, SereniMind works to promote wellbeing and reduce stigma around mental health.
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