Health
Can You Use CBD Oil Hydrotherapy?

People are finding new ways to live healthier, happier lives by addressing the various aspects of their health that they feel need improvement. Cannabis is slowly becoming more mainstream, and more people are seeking ways to reap CBD oil’s benefits. This oil, which stands for cannabidiol, has been proven to bring relief from several health conditions, including anxiety, neuropathic pain, chronic pain, and seizures. With that in mind, it states that CBD oil could get used as an effective treatment for acne!
It can be used for topical applications, ingesting it orally as edibles or capsules, and even put on your skin. There are benefits to using CBD oil for specific purposes.
This article will take a closer look at CBD oil in UK and how its benefits can be experienced through hydrotherapy. As per the skin condition you are trying to treat, it might be best to try a topical application. If you want to consume CBD oil and use it as a dietary supplement, there are different ways you can do this. So, learn more about it here!
How Do You Use CBD Oil Hydrotherapy?
CBD oil hydrotherapy is a popular way to use CBD products. Hydrotherapy is using water to help treat a range of ailments. The most common uses include baths, douches, and enemas. The method works by increasing blood flow and circulation and helping to improve the symptoms of conditions such as anxiety, pain, and depression.
Hydrotherapy can be used independently or in combination with other treatments such as medication and therapy. You should speak with a doctor before starting hydrotherapy if you are pregnant or have any health concerns. There are different ways to use CBD oil hydrotherapy, including:
Topical Application
Hydrotherapy can be beneficial in various health conditions, and the application of CBD oil to the skin is no exception. This topical application involves using the oil directly on the skin and can get done in various ways. However, it’s important to note that CBD oil should only be applied topically as a lower concentration that would not affect the body. So, let’s look at them now:
1. Rubbing It On Your Skin Or Joints
CBD Oil is organic and has powerful healing properties. It works by penetrating the skin to reduce inflammation, ache, and increase circulation. You can put it directly on your skin or even on top of your skin for instant results. The active ingredient in CBD is cannabidiol (CBD), which has numerous health benefits such as reducing pain, reducing anxiety, improving mood disorders, and even cancer treatment. You might also mix it with other natural oils or creams for easier absorption through the skin. As long as it gets made with pure ingredients, there should be no problem using CBD oil topically or orally.
2. Using CBD As A Lip Balm And Moisturizer
This herb functions as a moisturizer, which is excellent for preventing skin issues. It also has multiple benefits, such as anti-aging properties, and dermatologists even use it to keep skin hydrated during laser treatments. You can use it as a topical lotion or lip balm. You can also use it for external applications such as massages and hydrotherapy treatments. The CBD oil interacts with the body by mimicking its endocannabinoids (natural cannabinoids found in cannabis) and some natural cannabinoids found in the human body. These endocannabinoids regulate pain, and our immune system, manage mood and prevent seizures and other neurological disorders.
Ingesting It Orally
CBD oil comes in different types and treats a wide range of conditions and hydrotherapy. There are two main ways CBD oil is taken orally: as an oil and as a tincture. You can take it by placing a drop under the tongue, while the medicine can get swallowed. There are also other ways to use it. Let’s check them out:
1. As Edibles By Mixing It In Juices, Gummies, Tea
CBD oil can get ingested orally to ingest it through mixing it in juices, gummies, and tea for hydrotherapy. There are several ways to prepare CBD oils:
You can make a CBD syrup by mixing the oil with an appropriate amount of purified water and powder; You can add the oil directly to your favorite smoothie to create delicious treats. You may also use capsules or food items that do not require heat (such as yogurt) to administer it; Finally, you can inject the oil directly into your body. These methods require significant preparation or expertise to get the most out of them.
2. Consuming It As Tinctures, Capsules
You can also consume this herb orally and in powdered form by chewing on the capsule or eating a small amount of oil in each meal and through the widespread use of tinctures, dissolving CBD oil into the water. It acts as a natural anti-inflammatory and pain reliever when you ingest CBD oil orally. It also serves to stimulate the receptors in the brain that block pain. The cannabinoids found in CBD have helped reduce inflammation, relieve pain, and fight off infection, among other things.
Is CBD Oil Safe To Use For Hydrotherapy?
If you’re considering using this CBD for hydrotherapy, it’s essential to do your research first. Here are some things you should know:
- It is essential to be aware that CBD oil is not legal in all states. Therefore, people using this oil for hydrotherapy should check the state laws in their area before using it.
- You should ensure that you have a consultation with a health professional. It is because CBD oil can interact with other medications that you are taking. So, inform your health care provider about any other medical conditions.
- Some potential side effects of this oil include drowsiness, dizziness, confusion, and even seizures. If you’re using it for hydrotherapy, talk to your doctor about any risks before starting treatment.
Takeaway
While some research needs to get conducted to determine the full range of benefits and risks associated with using CBD oil hydrotherapy, it seems clear that this type of treatment can offer tremendous relief for a wide variety of medical conditions. And also, when used in the right way, CBD oil can be an incredibly effective treatment for a variety of health concerns.
If you consider using CBD oil hydrotherapy as an alternative treatment for you or a loved one, we motivate you to do your research first. As with anything else, always consult with a healthcare professional before starting any treatments. It will help you ensure that they are safe and appropriate for your circumstances.
Health
Mental Health in Nigeria, is it Recognised?

By Timi Olubiyi, PhD
It is safe to say Nigeria’s economy has undergone transformations in recent times, characterised by overambitious reforms aimed at stabilising the macroeconomic environment.
However, these changes have also introduced challenges that directly affect the daily lives of Nigerians.
As of March 2025, Nigeria’s annual inflation rate rose again to 24.23%, up from 23.18% in February 2025, even though it had reached a high of 34.8% in December 2024. Higher food prices and the cost of living primarily contribute to this increase.
Additionally, petrol price has experienced a 488% increase from N175 in May 2023 at the resumption of the current administration to N1,030 in October 2024, even though it currently trades around N950.
The removal of fuel subsidies and the devaluation of the naira have further exacerbated inflationary pressures, leading to increased costs for imported goods and services. The removal of the fuel subsidies has significantly increased operational expenses for businesses, leading to higher prices for goods and services. This situation has led to significant hardship, and it has also made it difficult for many Nigerians to sustain livelihoods, especially those in low-income brackets.
No doubt, the economic challenges continue to have profound effects on mental health, livelihood and well-being. This is in a country where the cost of medicines, in some cases, has risen significantly, with a more than tenfold increase in price.
Mental health is a big issue in all of this, and it is largely disregarded—it is the core of how we experience and navigate our daily activities. Whether in the workplace, market, family, or among friends, the current economic woes do affect our emotional and psychological well-being regardless.
Mental health issues can affect anyone regardless of your age, gender, geography, income, social status, race, ethnicity, or religion. Mental illnesses are health disorders characterised by changes in feelings, thinking, or behaviour, or a combination thereof.
Mental health issues may be linked to discomfort and/or difficulties in professional, social, or family functioning. It determines the quality of overall health, relationships, decisions, security and well-being. The influence of mental health has become undeniably clear in the realms of business, family, and social life in Nigeria.
In Lagos State, for instance, it is a high-pressured environment; many spend long hours to get to work, employers give unrealistic expectations, and job insecurity can create chronic stress, mental health issues and physical illness.
Many can still remember the recent occurrence where some employees in Lagos State who work on the island and live on the mainland of the state experienced long hours in traffic that kept some in Lagos Island at 2am in traffic due to road closures and road maintenance. Such employees are more likely to experience depression or burnout, which can make them underperform. It may even lead to having some chronic issues around their mental health, even though many hardly accept this fact.
In fact, the World Health Organization estimates that depression and anxiety alone cost the global economy a lot. For employees, records have shown that symptoms of mental illness may include difficulty concentrating, absenteeism, emotional exhaustion, or a lack of motivation to even socialize. For entrepreneurs and executives, the stakes are different but equally significant.
The loneliness at the top, coupled with financial and operational pressures, can lead to decision fatigue and emotional instability.
At home, mental health is deeply integrated in attitudes of married couples and families it often leads to strain in communication and tension in the household, and it can lead to emotional withdrawal or even manifest in conflicts.
The high rate of unemployment and joblessness in our country can also contribute to mental health issues in households. However, a parent’s mental health condition significantly shapes the emotional environment in the home and how children grow up.
Humans are social beings, and decent work can contribute to recovery, even though in Nigeria, like many parts in Africa, we fail to recognise the significant impact of mental health on businesses, families and social lives.
More so our need for connection, acceptance, and belonging is deeply rooted in our psychological recognition that mental health is real. Mental health shapes how we interact with others, and our social interactions, in turn, influence our mental health.
So, when mental health is compromised, therefore the ability to form and maintain healthy relationships are also compromised. Depression can result in social withdrawal, anxiety can lead someone to avoid gatherings or become overly self-conscious, and trauma can lead to difficulty trusting others. As a result, people often find themselves isolated during their most vulnerable moments—when support is most needed.
In all, a supportive family can be a powerful buffer against mental health struggles.Therefore, in my opinion, it is crucial to normalise mental health discussions in workplaces, families, and friendship groups to promote understanding and encourage self-care.
In the professional world, success is often measured by tangible outcomes: revenue, promotions, deadlines met, and goals achieved. But beneath the surface of performance metrics lies a crucial, often invisible factor—mental health. Because we are in a world that often prioritises and celebrates output over well-being, re-centering mental health is not just an act of care—it is more than important in the current dispensation for more work-life balance, longevity and a successful life. Good luck!
How may you obtain advice or further information on the article?
Dr Timi Olubiyi is an entrepreneurship and business management expert with a PhD in Business Administration from Babcock University, Nigeria. He is a prolific investment coach, author, seasoned scholar, chartered member of the Chartered Institute for Securities and Investment (CISI), and a Securities and Exchange Commission (SEC)-registered capital market operator. He can be reached on the Twitter handle @drtimiolubiyi and via email: drtimiolubiyi@gmail.com, for any questions, reactions, and comments.
The opinions expressed in this article are those of the author, Dr Timi Olubiyi, and do not necessarily reflect the opinions of others.
Health
IHS Nigeria Accesses Operational Status of Donated Oxygen Plant at OOUTH

By Modupe Gbadeyanka
A team from IHS Nigeria recently visited the Olabisi Onabanjo University Teaching Hospital (OOUTH) in Sagamu, Ogun State, to evaluate the operational status and impact of the oxygen plant it donated to the health facility in 2023.
The subsidiary of IHS Holding Limited donated the life-saving oxygen plant to OOUTH in collaboration with the United Nations Children’s Fund (UNICEF) and the Canadian government as part of a collaborative health infrastructure intervention initiative.
It was part of IHS Nigeria’s commitment to improving Nigeria’s healthcare system through sustainable, impactful initiatives is designed to serve not only the teaching hospital, but also other health facilities in the region.
The oxygen plant is equipped with 50 units of 6-cubic-meter cylinders and 150 units of 3 cubic meter cylinders that currently supplies critical departments across the teaching hospital including Anesthesia, the ICU, Pediatrics, Accident and Emergency, Labour, and Surgery departments.
The hospital management acknowledged the difference the plant has made in ensuring prompt availability of oxygen even for patients who are unable to pay and in improving the medical outcomes for many patients who need oxygen as part of their management.
Accompanying the team on the visit was the Commissioner for Environment in Ogun State, Mr Ola Oresanya, who was invited to witness the outcome of the partnership and its alignment with the state’s public health and environmental objectives.
He lauded the initiative for its timeliness and noted that the impact of the donation could not be easily quantified in terms of its relevance to healthcare delivery and its sustainable energy and environmental management which supports the state government’s vision for a healthier and more resilient Ogun State.
Speaking during the visit, the Director for Sustainability at IHS Nigeria, Titilope Oguntuga, said, “As a responsible organization, we find ways to impact communities in the markets we serve. In demonstrating our commitment, we also ensure that our investments are running smoothly, which is why we visited OOUTH.
“This is the first institution we donated an oxygen plant to and is also the first we are visiting to assess its impact and operational status.
“We are humbled by the acknowledgment and testimonies from the OOUTH management. This increases our resolve to continue to create meaningful and sustainable impact through infrastructure that saves lives and strengthens communities.”
Also, the Chief of Field Office for UNICEF, Celine Lafoucriere, said, “We cannot overemphasise the power of partnerships in achieving health equity. This is what building resilience in health systems entails: combining expertise, funding, and a shared goal.”
The Chairman of Medical Advisory Committee, Dr Oluseun Adeko, who represented the Chief Medical Director of OOUTH, said, “This oxygen plant has not only enhanced our ability to manage emergencies and respiratory cases, but it has also saved lives beyond our hospital, as it serves as a source of oxygen for other hospitals. We deeply appreciate IHS Nigeria and UNICEF for their foresight and generosity.”
IHS Holding Limited is one of the largest independent owners, operators, and developers of shared communications infrastructure in the world by tower count.
Health
Medical Negligence in Nigeria: A Critical Examination of the Legal Remedies Available to Patients

By Ewajesu Akinola
Medical negligence refers to a situation in which a healthcare provider deviates from the accepted standard of care, resulting in harm or injury to a patient. It is the failure of a medical practitioner to exercise the degree of care and skill that a physician or surgeon of the same medical specialty would employ under similar circumstances. In Nigeria, medical negligence is a significant issue affecting patient safety, with legal mechanisms in place to address and remedy such violations. However, challenges in both the legal system and the healthcare sector often make it difficult for patients to access justice. This article critically examines medical negligence in Nigeria and the legal remedies available to affected patients.
The Concept of Medical Negligence in Nigeria
Medical negligence is a form of tort—a civil wrong that causes harm or injury to a patient. Such harm can result from errors in diagnosis, treatment, surgical procedures, medication, or patient management. The foundation for establishing a claim of medical negligence is rooted in the principles established in the landmark case of Donoghue v. Stevenson, which include the duty of care, breach of that duty, and causation. To succeed in a claim of medical negligence, the patient must prove that:
- The healthcare provider owed a duty of care to the patient.
- The healthcare provider breached that duty.
- The breach of duty caused harm or injury to the patient.
This principle was applied in the landmark Nigerian case of Okeke v. Hope Medical Centre, where the court held that a healthcare provider owes a duty of care to the patient and that a breach of this duty may result in liability for damages.
Legal Framework Governing Medical Negligence in Nigeria
The legal framework for addressing medical negligence in Nigeria is derived from both statutory provisions and common law principles. Key statutes include:
- The 1999 Constitution of the Federal Republic of Nigeria (as amended)
- The Medical and Dental Practitioners Act (2004)
- The National Health Act (2014)
Legal Remedies Available to Patients
- Damages:
The primary legal remedy available to patients is to file a civil lawsuit for damages. This may include compensation for:- Pain and suffering
- Medical expenses
- Loss of income or earning capacity
- Psychological trauma
- Criminal Prosecution:
In cases involving gross negligence or recklessness, criminal charges may also be brought. Under Nigerian law, where negligence results in significant harm or death, charges such as manslaughter or reckless endangerment may be pursued, potentially leading to imprisonment or fines. - Disciplinary Action by Professional Bodies:
The Medical and Dental Council of Nigeria (MDCN) has the authority to investigate allegations of medical negligence and impose disciplinary measures. Sanctions may include suspension, revocation of a medical license, or other professional penalties. - Alternative Dispute Resolution (ADR):
ADR mechanisms, such as mediation or arbitration, are increasingly being adopted in Nigeria as efficient means of resolving disputes outside the formal court system. ADR can offer quicker resolution and reduce the time and cost associated with litigation. Some healthcare institutions also operate internal grievance redress systems.
Conclusion
Medical negligence remains a pressing concern in Nigeria, with many patients struggling to obtain justice when harmed. Although the legal system has seen improvements, significant gaps persist in protecting patients and holding healthcare professionals accountable. To establish a case of negligence, it must be proven that the healthcare provider owed a duty of care, breached that duty, and caused injury as a result. However, legal doctrines such as res ipsa loquiturwhere the burden shifts to the doctor to prove they were not at faultcan support claims even when direct evidence is limited. A more robust and accessible legal and healthcare system is needed to both prevent negligence and ensure justice for affected patients.
EwajesuAkinola is a legal professional at Olives and Candles – Legal Practitioners and she can be contacted via ewajesuakinola@gmail.com or ewajesu@olivesandcandles.com.ng
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