Connect with us

Health

5 Times When Women are More at Risk of Blood Clots

Published

on

Risk of Blood Clots

Thrombosis, or blood clotting, can affect people of all ages, races, and genders. And while both men and women are at risk of getting a blood clot, there are several stages in a woman’s life when that risk may be higher.

Thrombosis is the formation of blood clots in the circulatory system, which can be dangerous if the clot blocks blood flow to vital organs, causing serious complications, such as deep vein thrombosis (DVT) or pulmonary embolism (PE).

According to the World Thrombosis Day (WTD) campaign, blood clots can happen to anyone at any time. Surgery, hospitalisation, and cancer raise the risk for everyone, but certain ages and factors in a woman’s life increase the possibility of getting a thrombosis.

Pregnancy

In general, women may be at a slightly higher risk of developing thrombosis during pregnancy and shortly after delivery. A woman’s body undergoes significant hormonal changes when she is pregnant, says Dr Helen Okoye, a leading Nigerian thrombosis specialist who is part of the World Thrombosis Day (WTD) steering committee.

“A pregnant woman’s blood becomes more prone to clotting to prevent excessive bleeding during childbirth, which places her at an increased risk of a DVT and PE. The risk of thrombosis remains elevated for a few weeks after childbirth. During this time, the body slowly returns to its pre-pregnancy state, and the risk of clotting decreases gradually,” explains Dr Okoye.

Hormonal contraceptives

Some forms of hormonal contraceptives, particularly those containing estrogen, can also increase the risk of blood clot formation, although the risk is generally considered low. Women who use combined oral contraceptives (containing both estrogen and progestin) or hormone-releasing intrauterine devices (IUDs) may be at a slightly higher risk of thrombosis.

Hormone replacement therapy

Hormone replacement therapy (HRT) involves taking hormones to alleviate menopausal symptoms and manage hormonal imbalances. Women undergoing HRT may have an increased risk of thrombosis, particularly if the therapy includes estrogen, says Dr Okoye. “Although the risk of thrombosis with HRT is generally low, it is higher than in women who are not taking hormone therapy. The risk may also be more for women who have additional risk factors, such as a personal or family history of blood clots, obesity, or a sedentary lifestyle. If you are using or considering HRT, discuss the potential risks with your healthcare provider,” advises Dr Okoye.

Medical conditions

Certain medical conditions, such as obesity and some inherited blood clotting disorders, can elevate the risk of thrombosis in women. Conditions that affect hormone levels, like polycystic ovary syndrome (PCOS), can also contribute to an increased risk of thrombosis, and some autoimmune disorders, such as systemic lupus erythematosus (SLE), which is much more common in women, can lead to an increased risk of blood clotting. Additionally, women with specific types of cancer may have a higher probability of getting a thrombosis.

Strokes

If a blood clot obstructs the flow of blood to a part of the brain, it can cause a stroke, the severity of which depends on the size and location of the blocked blood vessel.

Women have some differences in stroke risk compared to men, points out Dr Okoye. Stroke is more common in women than in men, with a 1 in 4 risk of stroke for women after age 25. Stroke is also the fifth leading cause of death for women, according to the Centers for Disease Control and Prevention (CDC).

Women, like men, can experience strokes at any age, but there are certain life stages and factors that can increase the risk of stroke in women. “Women tend to live longer than men on average, and stroke risk increases with age. Since stroke is more common in older individuals, the longer life expectancy of women contributes to their higher overall stroke incidence,” explains Dr Okoye.

Pregnant women, especially those with certain conditions like preeclampsia, gestational diabetes, or clotting disorders, may also have an increased risk of stroke.

The weeks following childbirth can also be a time of increased stroke risk for some women, particularly if they experienced complications during pregnancy or delivery.

Women who experience migraines with aura may also have a higher risk of stroke, especially if they have other risk factors such as smoking or using oral contraceptives. Atrial fibrillation is another red flag.

“This heart rhythm disorder is more common in women and significantly increases the risk of stroke due to the potential for blood clots forming in the heart and traveling to the brain. Hypertension is also a significant risk factor for stroke, and it can affect women at any age,” says Dr Okoye.

Lessen the risk

It is important to note that each woman’s risk of stroke or thrombosis is influenced by a combination of factors, including genetics, lifestyle, and medical history.

“Women need to be aware of their own personal risk factors and manage any existing health conditions they may have,” advises Dr Okoye. “If you’re concerned at all, consult a healthcare professional for personalised advice and risk assessment. Regular medical check-ups, adherence to prescribed medications, and a healthy lifestyle are all ways to reduce your risk of thrombosis,” she says.

“Strive to maintain a healthy weight. Being overweight or obese can increase the risk of blood clots, so follow a balanced diet that is rich in fruits, vegetables, whole grains, lean proteins, and healthy fats,” advises Dr Okoye. “If you smoke, stop as soon as possible. Smoking damages blood vessels and increases the risk of blood clots. And drink lots of water to keep your body well-hydrated, which can help prevent blood from thickening and forming clots.”

Staying active is crucial, too. According to the WTD campaign, regular physical activity helps improve blood circulation and reduces the risk of blood clots. WTD campaign’s  2023 theme is “Move Against Thrombosis”, and they advise people to incorporate exercise or regular movement into their everyday routine.

It’s important for women to be aware of all the above risk factors and what they can do about it, concludes Dr Okoye. “If you have questions about your risk of thrombosis, it’s essential to speak with your healthcare provider. They can assess your individual risk factors and provide appropriate guidance and preventive measures if needed.”

Finally, familiarise yourself with the signs and symptoms of blood clots, such as swelling, pain, tenderness, warmth, and redness in the affected area. If you suspect a blood clot, seek immediate medical attention.

Advertisement
1 Comment

1 Comment

  1. Pingback: 5 Times When Women are More at Risk of Blood Clots – African Budget Bureau

Leave a Reply

Your email address will not be published. Required fields are marked *

Health

Lagos Steps up Mandatory Health Insurance Drive

Published

on

Mandatory Health Insurance Drive

By Modupe Gbadeyanka

Efforts to entrench mandatory health insurance through the Ilera Eko Social Health Insurance Scheme in Lagos State have been stepped by the state government.

This was done with the formal investiture of the Commissioner for Health, Professor Akin Abayomi, and the Special Adviser to the Governor on Health, Mrs Kemi Ogunyemi, as Enforcement Leads of the Lagos State Health Scheme Executive Order and ILERA EKO Champions.

The Commissioner described the recognition as both symbolic and strategic, noting that Lagos is deliberately shifting residents away from out-of-pocket healthcare spending to insurance-based financing.

“We have been battling with how to increase enrolment in ILERA EKO and change the culture of cash payment for healthcare. Insurance is a social safety net, and this mindset shift is non-negotiable,” he said.

He recalled that Lagos became the first state to domesticate the 2022 National Health Insurance Authority (NHIA) Act through an Executive Order issued in July 2024, making health insurance mandatory. He stressed that the decision reflected the Governor’s strong commitment to healthcare financing reform, adding, “When Mr. Governor personally edits and re-edits a document, it shows how critical that issue is to the future of Lagosians.”

Mr Abayomi also warned against stigmatisation of insured patients, describing negative attitudes towards Ilera Eko enrolees as a major barrier to uptake. “If someone presents an Ilera Eko card and is treated as inferior, uptake will suffer. That must stop,” he said, pledging to prioritise insurance compliance during facility inspections. “The key question I will keep asking is: ‘Where is the Ilera Eko?’”

In her remarks, Mrs Ogunyemi, said the enforcement role goes beyond a title, stressing that the health insurance scheme is now law.

“This is about Universal Health Coverage and equitable access to quality healthcare for everyone in Lagos State,” she said, noting that ILERA EKO aligns with the state’s THEMES Plus Agenda.

She commended the Lagos State Health Management Agency (LASHMA) for aggressive sensitisation efforts across the state, saying constant visibility was necessary to address persistent gaps in public knowledge. “People are still asking, ‘What is Ilera Eko?’ ‘Where do I enrol?’ Those questions tell us the work must continue,” she said.

She urged all directors and health officials to mainstream Ilera Eko promotion in every programme and engagement, emphasising that responsibility for health insurance advocacy does not rest with LASHMA alone. “When people come with medical bills, the first question should be: are you insured?” she said, adding that early enrolment remains critical as premiums rise over time.

Earlier, the Permanent Secretary of LASHMA, Ms Emmanuella Zamba, said the investiture marked a critical step in positioning leadership to drive enforcement of the Executive Order across the public service.

“What we are undertaking is pioneering in Nigeria. All eyes are on Lagos as we demonstrate how mandatory health insurance can work,” she said.

Ms Zamba disclosed that enforcement nominees across Ministries, Departments and Agencies have been trained, with a structure in place to ensure compliance beyond the health sector.

According to her, “This initiative cuts across the entire public service, particularly public-facing MDAs, in line with the provisions of the Executive Order.”

She explained that the formal designation of the Commissioner and the Special Adviser as Enforcement Leaders was meant to strengthen compliance, alongside the Head of Service, while also recognising their consistent advocacy for universal health coverage. “This decoration is to amplify their roles and appreciate the leadership they have shown,” she said.

Continue Reading

Health

Tinubu Transmits 24 Bills to Reduce Bloated Health Sector Boards to Senate

Published

on

Tinubu's Portrait

By Adedapo Adesanya

President Bola Tinubu has transmitted 24 bills for consideration of the Senate which seeks to reduce the country’s over-bloated board memberships in the health sector.

The bills were conveyed alongside a letter addressed to President of Senate, Godswill Akpabio, and read at plenary on Tuesday, in line with Section 58(2) of the 1999 Constitution of Federal Republic of Nigeria.

President  Tinubu said the proposed legislations followed a comprehensive review of existing health sector laws by the Attorney-General of the Federation and Minister of Justice.

He said the review, approved by the Federal Executive Council (FEC), was in collaboration with the Minister of Health and Social Welfare, Professor Muhammad Ali Pate.

According to the President, the bills aims at streamlining governance structures across health institutions by reducing over-bloated board memberships.

This, he said, would improve efficiency, effectiveness, and service delivery within the sector.

According to him, the proposed legislations cover a wide range of health institutions and regulatory bodies, including tertiary and teaching hospitals, specialty hospitals, professional councils, and regulatory agencies.

He said the bills transmitted to the Senate includes the National Hospital for Women and Children, Abuja, Federal Medical Centres, National Specialty Hospitals Management Board; Orthopaedic Hospitals Management Board

Others are the National Eye Centre, National Ear Care Centre, Nursing and Midwifery Council of Nigeria; Medical Laboratory Science Council of Nigeria, the National Agency for Food and Drug Administration and Control (NAFDAC) and the National Blood Service Agency, among others.

The President also listed additional legislative proposals such as the Records Officers Registration and Digital Health Bill 2025 and the Federal College of Complementary and Alternative Medicine Bill 2025.

President Tinubu expressed confidence that the Senate would give the bills careful and judicious consideration in the interest of strengthening Nigeria’s health sector.

After the letter accompanying the bills was read, Senate President referred all the 24 bills to the Senate Committee on Rules and Business for further legislative action.

Continue Reading

Health

Africa Wellness Voices Initiative Promotes Mental Wellbeing

Published

on

Africa Wellness Voices Initiative AMVI

By Adedapo Adesanya

A new pan-African mental wellness campaign, the Africa Wellness Voices Initiative (AWVI), is set to launch this February, bringing together voices from across Africa to promote mental wellbeing, reduce stigma, and encourage supportive conversations around mental health.

Led by SereniMind, a mental health and wellness organization, AWVI will spotlight different African countries daily throughout February by sharing short wellness statements from individuals, organizations, youth leaders, and institutions.

Each daily feature will highlight local perspectives on mental wellbeing while reinforcing a shared continental message: mental health matters, it said in a statement shared with Business Post.

Mental health remains a critical but under-addressed issue across Africa. According to the World Health Organisation (WHO), depression affects more than 66 million people in the African Region, while mental health services remain limited in many countries. Young people are particularly affected, facing stigma, lack of awareness, and barriers to accessing support.

AWVI said it aims to address these gaps through a unified, prevention-focused awareness campaign that leverages digital platforms to reach communities across borders. In addition to featured voices, members of the public are encouraged to participate by sharing short wellness videos on social media, fostering grassroots engagement and peer-to-peer support.

Speaking on the initiative, Mr Oyenuga Ridwan, Founder of SereniMind, said: “Across Africa, too many people suffer in silence when it comes to mental health. Africa Wellness Voices Initiative is about unity, bringing together Africans from different countries, ages, and backgrounds to normalize conversations around wellbeing and remind people that seeking support is a strength, not a weakness.”

The February campaign is expected to reach 15–25 African countries, feature 60–120 individuals and organizations, and generate over 500,000 digital impressions across platforms including Instagram, LinkedIn, X (formerly Twitter), and TikTok. The organizers hope to scale the initiative in future editions to include all 54 African countries.

AWVI says it aligns with broader continental and global priorities on health, youth empowerment, and wellbeing, contributing to conversations around preventive mental health, community resilience, and inclusive development.

Through technology, partnerships, and community engagement, SereniMind works to promote wellbeing and reduce stigma around mental health.

Continue Reading

Trending