Health
Can You Replace Regular Candies With CBD Gummies?
CBD gummies are a type of candy that contains CBD oil. CBD is a compound found in cannabis plants that have been shown to provide various health benefits. Unlike THC, the other main compound in cannabis, CBD does not produce any psychoactive effects. It implies that it does not make you feel high or intoxicated. CBD gummies are usually made from CBD isolate, which means they contain no other cannabinoids from the cannabis plant. If you want to give CBD gummies a try, purchase them from cbdMD at CBD.co.
How Do CBD Gummies Work?
CBD gummies are a popular type of CBD edible used for various purposes.CBD gummies typically contain a certain amount of CBD isolate or extract and are flavored with fruit juices or other sweeteners. When you eat a CBD gummy, the CBD is absorbed into your bloodstream through digestion. It implies that it takes a little longer for the effects of CBD to kick in when you eat a gummy than other methods like smoking or vaporizing. However, the effects of CBD gummies tend to last longer than other methods. It is because when you digest CBD, it is broken down by liver enzymes and metabolized more slowly than when inhaled. As a result, the effects of CBD can last anywhere from four to six hours when taken in gummy form.
Why Should You Replace Regular Candles With CBD Gummies?
Regular candies, on the other hand, do not contain any CBD. While you can enjoy both regular candies and CBD gummies for their sweet taste, there are some critical differences between these two types of confections. Here is the list of reasons why you should replace regular candies with CBD Gummies:
● CBD gummies are a healthier alternative to candy
For many people, candy is a guilt-inducing treat. It’s full of sugar and empty calories, and it’s too easy to overindulge. CBD gummies offer a healthier alternative. Made with natural CBD oil ingredients, they provide the same sweet taste without the sugar crash. And because CBD is known for its calming effects, it can also help reduce stress and anxiety. Gummies are a delicious option for those seeking a sweeter way to consume CBD. And because they’re available in various colors and flavors, there’s sure to be one perfect for you.

● CBD gummies typically contain less sugar than regular candies
CBD gummies are a candy containing cannabidiol (CBD), a hemp-derived compound that has been shown to offer various potential health benefits. Unlike THC, the other primary compound found in cannabis, CBD is non-intoxicating, meaning it won’t make you feel “high.” It makes CBD an exciting option for people looking for the potential benefits of cannabis without the psychoactive effects. CBD gummies are typically made with CBD isolate, which contains no other compounds from the cannabis plant. It implies that they typically contain minimal THC (less than 0.3%), so they shouldn’t produce any psychoactive effects. In addition to being non-intoxicating, CBD gummies usually contain less sugar than regular candies. It makes these gummies an excellent choice for people watching their sugar intake or simply looking for a healthier alternative to traditional sweets. On the other hand, regular candy is made with sugar and other ingredients that can aggravate existing health conditions. Thus, you should try replacing your regular candies with CBD gummies.
● Artificial Flavors and Colors vs. Natural Ingredients
CBD gummies are a tasty method to consume CBD for those with a sweet tooth. Unlike regular candies that are made with artificial flavors and colors, CBD gummies are usually made with natural ingredients. It makes them healthier and gives them a more pleasant flavor. In addition, CBD gummies provide the same benefits as other CBD products, such as reducing anxiety and relieving pain. Consequently, they are a popular choice for those looking for an easy and enjoyable way to consume CBD.
● CBD gummies help you stay focused and productive
When it comes to staying focused and productive, there are a variety of strategies that people can use. For some, a cup of coffee in the morning is all it takes to get going. Other people take regular breaks throughout the day to stay on task. However, for many people, the key to staying focused and productive is CBD gummies. Unlike regular candies, CBD gummies are infused with cannabidiol, a compound found in cannabis plants. CBD does not produce the psychoactive effects associated with marijuana. In addition, CBD gummies provide a healthy alternative to sugary snacks that can lead to a mid-day crash. So if you’re looking for a way to boost your productivity, CBD gummies may be worth considering.
● CBD gummies can boost your immune system
CBD gummies are a type of candy that contains CBD oil. CBD is among the 100+ cannabinoids in the hemp plant. Some people believe that CBD can boost the immune system. There is no such scientific evidence to support this claim; it is still possible that CBD could help to boost the immune system by reducing inflammation. For instance, products like Quiet Monk cbd cream are designed to harness the anti-inflammatory properties of CBD, potentially aiding in the prevention or treatment of specific diseases. Inflammation is a crucial driver of many diseases, and if CBD can reduce inflammation, it stands to reason that it could also help to prevent or treat specific diseases. In addition, CBD is well-known to have anti-anxiety and anti-stress effects, which could help boost the immune system by reducing stress levels. While more scientific evidence is needed to confirm the potential health benefits of CBD gummies, they are certainly a delicious and potentially health-boosting treat.
● CBD gummies can improve your sleep quality
If you’re looking for a natural way to improve your sleep quality, CBD gummies might be worth considering. CBD is a non-psychoactive substance extracted from the Cannabis Sativa plant and offers numerous potential health benefits. Some research suggests that CBD may help relieve anxiety and pain, which can interfere with sleep. In addition, people believe that CBD has anti-inflammatory and antioxidant properties, which may also improve sleep quality.
While regular candies do not contain CBD, they may still contain sugar and caffeine, which can disrupt sleep. In contrast, CBD gummies are non-addictive and have no known side effects. Consequently, they are an excellent choice for those who want to improve their sleep quality.
Health
Lagos Steps up Mandatory Health Insurance Drive
By Modupe Gbadeyanka
Efforts to entrench mandatory health insurance through the Ilera Eko Social Health Insurance Scheme in Lagos State have been stepped by the state government.
This was done with the formal investiture of the Commissioner for Health, Professor Akin Abayomi, and the Special Adviser to the Governor on Health, Mrs Kemi Ogunyemi, as Enforcement Leads of the Lagos State Health Scheme Executive Order and ILERA EKO Champions.
The Commissioner described the recognition as both symbolic and strategic, noting that Lagos is deliberately shifting residents away from out-of-pocket healthcare spending to insurance-based financing.
“We have been battling with how to increase enrolment in ILERA EKO and change the culture of cash payment for healthcare. Insurance is a social safety net, and this mindset shift is non-negotiable,” he said.
He recalled that Lagos became the first state to domesticate the 2022 National Health Insurance Authority (NHIA) Act through an Executive Order issued in July 2024, making health insurance mandatory. He stressed that the decision reflected the Governor’s strong commitment to healthcare financing reform, adding, “When Mr. Governor personally edits and re-edits a document, it shows how critical that issue is to the future of Lagosians.”
Mr Abayomi also warned against stigmatisation of insured patients, describing negative attitudes towards Ilera Eko enrolees as a major barrier to uptake. “If someone presents an Ilera Eko card and is treated as inferior, uptake will suffer. That must stop,” he said, pledging to prioritise insurance compliance during facility inspections. “The key question I will keep asking is: ‘Where is the Ilera Eko?’”
In her remarks, Mrs Ogunyemi, said the enforcement role goes beyond a title, stressing that the health insurance scheme is now law.
“This is about Universal Health Coverage and equitable access to quality healthcare for everyone in Lagos State,” she said, noting that ILERA EKO aligns with the state’s THEMES Plus Agenda.
She commended the Lagos State Health Management Agency (LASHMA) for aggressive sensitisation efforts across the state, saying constant visibility was necessary to address persistent gaps in public knowledge. “People are still asking, ‘What is Ilera Eko?’ ‘Where do I enrol?’ Those questions tell us the work must continue,” she said.
She urged all directors and health officials to mainstream Ilera Eko promotion in every programme and engagement, emphasising that responsibility for health insurance advocacy does not rest with LASHMA alone. “When people come with medical bills, the first question should be: are you insured?” she said, adding that early enrolment remains critical as premiums rise over time.
Earlier, the Permanent Secretary of LASHMA, Ms Emmanuella Zamba, said the investiture marked a critical step in positioning leadership to drive enforcement of the Executive Order across the public service.
“What we are undertaking is pioneering in Nigeria. All eyes are on Lagos as we demonstrate how mandatory health insurance can work,” she said.
Ms Zamba disclosed that enforcement nominees across Ministries, Departments and Agencies have been trained, with a structure in place to ensure compliance beyond the health sector.
According to her, “This initiative cuts across the entire public service, particularly public-facing MDAs, in line with the provisions of the Executive Order.”
She explained that the formal designation of the Commissioner and the Special Adviser as Enforcement Leaders was meant to strengthen compliance, alongside the Head of Service, while also recognising their consistent advocacy for universal health coverage. “This decoration is to amplify their roles and appreciate the leadership they have shown,” she said.
Health
Tinubu Transmits 24 Bills to Reduce Bloated Health Sector Boards to Senate
By Adedapo Adesanya
President Bola Tinubu has transmitted 24 bills for consideration of the Senate which seeks to reduce the country’s over-bloated board memberships in the health sector.
The bills were conveyed alongside a letter addressed to President of Senate, Godswill Akpabio, and read at plenary on Tuesday, in line with Section 58(2) of the 1999 Constitution of Federal Republic of Nigeria.
President Tinubu said the proposed legislations followed a comprehensive review of existing health sector laws by the Attorney-General of the Federation and Minister of Justice.
He said the review, approved by the Federal Executive Council (FEC), was in collaboration with the Minister of Health and Social Welfare, Professor Muhammad Ali Pate.
According to the President, the bills aims at streamlining governance structures across health institutions by reducing over-bloated board memberships.
This, he said, would improve efficiency, effectiveness, and service delivery within the sector.
According to him, the proposed legislations cover a wide range of health institutions and regulatory bodies, including tertiary and teaching hospitals, specialty hospitals, professional councils, and regulatory agencies.
He said the bills transmitted to the Senate includes the National Hospital for Women and Children, Abuja, Federal Medical Centres, National Specialty Hospitals Management Board; Orthopaedic Hospitals Management Board
Others are the National Eye Centre, National Ear Care Centre, Nursing and Midwifery Council of Nigeria; Medical Laboratory Science Council of Nigeria, the National Agency for Food and Drug Administration and Control (NAFDAC) and the National Blood Service Agency, among others.
The President also listed additional legislative proposals such as the Records Officers Registration and Digital Health Bill 2025 and the Federal College of Complementary and Alternative Medicine Bill 2025.
President Tinubu expressed confidence that the Senate would give the bills careful and judicious consideration in the interest of strengthening Nigeria’s health sector.
After the letter accompanying the bills was read, Senate President referred all the 24 bills to the Senate Committee on Rules and Business for further legislative action.
Health
Africa Wellness Voices Initiative Promotes Mental Wellbeing
By Adedapo Adesanya
A new pan-African mental wellness campaign, the Africa Wellness Voices Initiative (AWVI), is set to launch this February, bringing together voices from across Africa to promote mental wellbeing, reduce stigma, and encourage supportive conversations around mental health.
Led by SereniMind, a mental health and wellness organization, AWVI will spotlight different African countries daily throughout February by sharing short wellness statements from individuals, organizations, youth leaders, and institutions.
Each daily feature will highlight local perspectives on mental wellbeing while reinforcing a shared continental message: mental health matters, it said in a statement shared with Business Post.
Mental health remains a critical but under-addressed issue across Africa. According to the World Health Organisation (WHO), depression affects more than 66 million people in the African Region, while mental health services remain limited in many countries. Young people are particularly affected, facing stigma, lack of awareness, and barriers to accessing support.
AWVI said it aims to address these gaps through a unified, prevention-focused awareness campaign that leverages digital platforms to reach communities across borders. In addition to featured voices, members of the public are encouraged to participate by sharing short wellness videos on social media, fostering grassroots engagement and peer-to-peer support.
Speaking on the initiative, Mr Oyenuga Ridwan, Founder of SereniMind, said: “Across Africa, too many people suffer in silence when it comes to mental health. Africa Wellness Voices Initiative is about unity, bringing together Africans from different countries, ages, and backgrounds to normalize conversations around wellbeing and remind people that seeking support is a strength, not a weakness.”
The February campaign is expected to reach 15–25 African countries, feature 60–120 individuals and organizations, and generate over 500,000 digital impressions across platforms including Instagram, LinkedIn, X (formerly Twitter), and TikTok. The organizers hope to scale the initiative in future editions to include all 54 African countries.
AWVI says it aligns with broader continental and global priorities on health, youth empowerment, and wellbeing, contributing to conversations around preventive mental health, community resilience, and inclusive development.
Through technology, partnerships, and community engagement, SereniMind works to promote wellbeing and reduce stigma around mental health.
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