Health
Infant Reflux and Breastfeeding: How to Feed a Baby With Reflux Comfortably
Bringing your new baby home sparks joy, yet it can be tough, too. Lack of sleep and new meal modes make it hard. A big worry for many is when the baby spits up or shows signs of reflux. A little spit-up is normal, but if there’s a lot of pain, moms may wonder how to ease their baby’s feeding. Learning about baby reflux and how it ties to breastfeeding helps parents soothe their baby and ease feed times. Plus, just as helpful tools like a feeding bottle washer make things clean and simple, having good plans can ease feeding with reflux.
What Is Infant Reflux and How Common Is It?
Baby reflux means food from the belly moves back up to the throat, and it might come out as spit-up after eating. This happens because a baby’s inside parts are still growing, such as the muscle that keeps food down. Many babies deal with this, and in fact, studies show that nearly half of all babies under three months spit up at least once daily. The good news is, most babies get better from it by 12 to 18 months as their bodies grow.
Signs Your Breastfed Baby Might Have Reflux
Now and then, babies may spit up, which is normal. But those with reflux might also show signs like:
- Lots of spit-up or throwing up post-meals.
- Being cranky or upset, mostly when eating.
- Bending their back during or after feeding.
- Gagging, coughing, or hiccupping.
- Not putting on weight or growing slowly if it’s bad.
We need to know that light reflux, not messing with a baby’s weight or ease, is often called “happy spitting.” Yet, if your baby looks in pain or isn’t doing well, they might need changes or doctor help.
Why Reflux Happens in Young Babies
The main cause of acid reflux in babies is that their food pipes are not yet fully grown. The muscle that stops food from going back up is not strong enough to hold milk down all the time.
Other things may play a part too:
- Giving too much food or feeding too fast.
- Taking in air while feeding.
- Not taking well to some foods the mom eats (but this is rare).
- How the baby sits or lies during or after feeds.
The big problem is growth, and time can be the best help. But for now, there are some ways to ease the signs and help both the baby and mom feel good.

Breastfeeding Positions That Can Help With Reflux
The way you feed your baby can cut down on reflux. Keeping the baby up a bit when feeding helps since gravity keeps milk down. Here are a few ways you can try:
- Laid-back breastfeeding: Mom reclines slightly with baby lying tummy-down across her chest, which slows milk flow and uses gravity to help digestion.
- Upright cradle hold: Holding the baby more vertically in the cradle position allows milk to go down smoothly.
- Football hold: Tucking the baby under the arm, while keeping them elevated, can also help babies with reflux.
Trying out different ways can show what is best for your baby.
Feeding Tips to Reduce Spit-Up and Discomfort
Making a few tiny shifts in how you feed can also cut down on spit-up:
- Give less food, but more often, instead of long feed times.
- Let the baby stop and gulp down each bit to keep air out.
- Keep the baby cool and still before and during feeds — crying makes them suck in more air.
- Don’t shake, jump, or lay the baby down flat just after feeding.
These little acts can help keep feeding easy for both baby and mom.
How Milk Supply and Letdown Might Affect Reflux
For some moms who feed from the breast, too much milk or a fast milk flow can cause reflux. When milk comes too fast, babies might gulp, take in air, and feel too much, which can make them spit up or get fussy. If you think this is true, try:
- Let out some milk before feeding to make the first flow slower.
- Feed while leaning back so gravity can slow the milk down.
- Give milk from just one side each time to cut down on too much milk.
Handling the amount of milk doesn’t cut back on the nutrition—it just makes feeding better for babies.
Burping and Post-Feeding Routines That Support Digestion
After feeding, it’s key to burp babies who have reflux. Air in the belly adds to the pressure, so letting it out helps ease pain. Good ways to burp are:
- Hold the baby up close to your chest and softly pat the back
- Sit the baby on your lap, keep the head and chest up, and rub the back
- Try to burp when halfway done with the feed, not just after
After feeding, hold the baby up for 20 to 30 minutes to cut down on spit-up. Many parents hold their little ones in carriers to keep them up and use their hands for other things.
When to Talk to a Pediatrician About Persistent Symptoms
Most of the time, acid reflux is not bad and gets better as kids grow. But it can mean a bigger issue called GERD (stomach acid reflux disease) in some cases. You should talk to a child doctor if your little one:
- Does not put on weight or loses weight.
- Cries a lot after or while they feed.
- Does not want to eat or seems hurt when eating.
- Throw up spit that is green, yellow, or has blood.
- Finds it hard to breathe, chokes, or coughs a lot.
Doctors might say to change how you feed them, give medicine, or, not often, do more tests.
Practical Tools That Can Help Parents
Handling reflux is not just about how a baby sits or when they burp. It’s also about keeping the feeding tools clean and safe. Many moms and dads choose to use a bottle washer to clean each day, more so if they use both direct feeding and pumped milk. To make sure bottles, nipples, and pump parts are well washed and free of germs can reduce germs and help a baby’s soft tummy.
Using the right feeding methods with clean tools leads to better health habits overall.
Conclusion
Baby spit-up is a thing many moms who feed with milk know well. It can be tough to deal with the mess or the baby crying often, but understanding what it is and making small tweaks can help a lot. From holding the baby right while feeding and taking it slow, to burping them more and keeping them upright, moms can make their little one feel better while still having good feed times. If the problems stay or get worse, a chat with a baby doctor ensures the baby gets the care they need. Over time, trying new things and using tools like a strong bottle washer, handling baby spit-up gets simpler. As the baby grows, and their belly gets used to food, most spit-up issues end — this leads to happier feed times and peaceful times for both mom and baby.
Health
Over 1.5 million Nigerian Children Living With Sickle Cell Disease—Report
By Modupe Gbadeyanka
More than 1.5 million children under the age of 15 are living with sickle cell disease in Nigeria, a new international study published in The Lancet Child & Adolescent Health, one of the world’s leading medical journals, has revealed.
In the report made available to Business Post, it was disclosed that Nigeria carries the highest burden of disease globally, far exceeding other high-burden countries such as the Democratic Republic of the Congo and Ethiopia.
The findings highlight both the scale of the challenge in Nigeria and the opportunity for the country to lead Africa in tackling one of the most preventable causes of childhood illness and death.
The study shows that nearly nine million children across sub-Saharan Africa are living with sickle cell disease in 2023, including around 1.17 million infants and 2.75 million children under five, who face the highest risk of early death without treatment.
Sickle cell disease is an inherited blood disorder present at birth. With early diagnosis and access to simple, low-cost interventions such as newborn screening, penicillin prophylaxis, routine vaccinations, malaria prevention, and hydroxyurea, most complications and deaths can be prevented.
However, in Nigeria, access to these essential services remains limited. Many children are only diagnosed after severe and avoidable complications, while others are never diagnosed at all, contributing to high levels of preventable illness and early childhood deaths.
The researchers emphasise that strengthening Nigeria’s health system response will be critical. This includes expanding newborn screening programmes, improving access to essential medicines, and integrating sickle cell care into primary healthcare services.
They called for urgent and coordinated action across government, health institutions, and development partners, including expanding newborn screening programmes, improving access to essential medicines and vaccines, and embedding sickle cell care within primary healthcare services.
The researchers, led by Professor Davies Adeloye, Professor of Public Health at Teesside University, United Kingdom, and Director of the International Society of Global Health (ISoGH), also called for increased domestic investment, supported by international partnerships, as well as stronger data systems to improve surveillance and guide policy decisions.
They concluded that even modest improvements in early-life screening and treatment in high-burden countries like Nigeria could transform child survival and significantly reduce preventable deaths.
“Nigeria now stands at the centre of the global sickle cell crisis. With over 1.5 million children affected, the scale is enormous, but so is the opportunity to act. We already know what works. Newborn screening and early treatment are effective, affordable, and can be delivered through existing health systems.
“If Nigeria prioritises sickle cell disease within its national health agenda and integrates care into routine maternal and child health services, we could save hundreds of thousands of young lives and significantly reduce avoidable deaths.” Professor Adeloye noted.
It was learned that the study analysed data from 40 studies across 22 African countries to produce the most comprehensive country-level estimates of childhood sickle cell disease to date.
Health
Helical Secures $10m Funding Package for Expansion
By Dipo Olowookere
A $10 million capital has been raised by Helical to support expansion across more top-20 pharma programmes and growth of its deployed science engineering team.
The firm will also use the money to build the compounding evidence layer that improves performance across diseases, as its mission is to make every scientist able to test hypotheses at the speed of inference and to turn in-silico discovery into a reliable engine for R&D throughput.
The funding package was from redalpine, Gradient, BoxGroup, Frst and notable angels, including Aidan Gomez (CEO Cohere), Clement Delangue (CEO HuggingFace) and Mario Goetze (pro soccer player).
Helical has a product known as the virtual AI lab for pharma, an application layer that turns biological foundation models into decision-ready, reproducible in-silico discovery workflows.
The platform has two product surfaces — the Virtual Lab for biologists and translational scientists, and the Model Factory for ML engineers and data scientists — built on the same data, the same models, and the same results.
By putting both sides in the same system, Helical closes the gap between computational predictions and biological decision-making, so teams that traditionally worked in silos can collaborate on the same evidence.
Helical was founded in early 2024. It was created by three school friends who took different paths to the same problem.
Rick Schneider built tech at Amazon and later helped the German enterprise Celonis scale in France and Japan. Maxime Allard led data science teams at IBM before pursuing a PhD focused on reinforcement learning and robotics. Mathieu Klop became a cardiologist and genomics researcher.
When bio foundation models emerged, the trio saw the chance to build the missing application layer that would let pharma teams move from model experimentation to reproducible, production discovery.
“The models alone don’t discover drugs. The system does. Pharma teams need a system that turns foundation models into workflows scientists can run, validate, and defend.
“We built Helical to make in-silico science reproducible at pharma scale, so teams can go from hypothesis to decision in days instead of months,” the co-founder of Helical, Mr Rick Schneider, said.
“We are at a unique point in time where biological foundation models and general language reasoning models are converging.
“We backed Helical because we strongly believe they have what it takes to build the pharma AI orchestration platform that will drive this transition from siloed AI models to integrated virtual AI labs,” the General Partner at redalpine, Mr Daniel Graf, stated.
Health
NARD Suspends Indefinite Strike, Gives FG Fresh Two-Week Ultimatum
By Adedapo Adesanya
The Nigerian Association of Resident Doctors (NARD) has suspended its planned nationwide indefinite strike, granting the federal government a two-week ultimatum to address lingering welfare issues affecting resident doctors across the country.
The decision was taken after an emergency meeting of the association’s National Executive Council on Tuesday, where members reviewed assurances from government representatives and resolved to give dialogue another chance.
NARD said the suspension was informed by “progress made” in negotiations, particularly commitments on the prompt payment of salary arrears, hazard allowances, and steps toward resolving issues surrounding the Medical Residency Training Fund.
The association did not declare a full resolution of the dispute. It noted that the government had shown “renewed willingness” to address the concerns that triggered the strike threat.
The association noted that while these engagements signalled a willingness by the government to resolve the dispute, several critical issues remain outstanding, particularly the delayed payment of promotion arrears, salary arrears, the 2026 Medical Residency Training Fund (MRTF), and the backlog of 19 months’ professional allowance arrears owed to resident doctors.
It also expressed concern over the Federal Government’s decision to halt the implementation of the reviewed PAT, which had earlier triggered widespread dissatisfaction among its members and raised fears of disruption to healthcare services nationwide.
Despite these unresolved issues, NARD said it opted to suspend the strike as a demonstration of goodwill and commitment to ongoing dialogue, while giving the government a two-week window to take concrete, measurable and verifiable steps to meet its demands.
The association insisted on the immediate reversal of the decision affecting the PAT, payment of all outstanding arrears, prompt disbursement of the MRTF, and full settlement of the accumulated professional allowance backlog.
It warned that it would reconvene at the expiration of the ultimatum to assess the level of compliance and determine its next course of action, adding that failure by the government to meet its demands within the stipulated timeframe would result in the resumption of the suspended strike without further notice.
NARD also called on its members nationwide to remain calm, united and resolute, while urging the Federal Government to act swiftly to prevent a potential crisis in the health sector.
The association further appreciated the interventions of the Vice President and other stakeholders, expressing hope that their involvement would lead to the timely resolution of the dispute and help sustain healthcare delivery across the country.
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