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Best Time to Trade Forex in Nigeria

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Authorised Forex Traders

If you wonder when it’s best to trade Forex to get the best results and what the best hours to maximize your returns are, this article is for you. Read on to get the answers to these questions and find out the best trading hours.

While it can be a matter of personal preferences when to trade, and you can allocate your time depending on your daily schedule, let’s see when it’s best to enter the market to make higher profits and when it’s best to keep off trading.

Best days to trade Forex

You may have noticed that on some particular days, markets move more actively than on others. Take a look at the table below and check out the average volatility in pips for three major currency pairs (EUR/USD, GBP/USD, USD/JPY) depending on the business day:

Trade Forex in Nigeria

As we can see, all three pairs register the highest volatility on Tuesday and Wednesday. With that in mind, we recommend entering the market during periods of high market volatility. This way, you’ll be able to take advantage of more trading opportunities and maximize your profit even if you are using a trading bot.

Trading sessions

Now that we’ve figured out the best trading days, let’s talk about the most favourable trading time. Trading in the foreign exchange market takes place 24 hours a day five days a week. However, currency pairs can move at a different pace at different times. Although Forex is a decentralized market, a significant amount of money comes from banks, and they stick to a certain schedule.

Forex trading sessions can be divided into four major groups:

  • North American (New York)
  • Asian (Tokyo)
  • European (London)
  • Pacific (Sydney)

Best time to Trade Forex

At the beginning of every session, the currencies are gaining momentum:

During the European session, all pairs containing the euro and the pound sterling demonstrate high volatility, with EUR/USD, EUR/GBP and EUR/CHF showing the largest trading volumes. Very often, the trend can commence in the European trading session and continue into the American session.

In the American session, the pairs containing the US dollar are on the rise: EUR/USD, USD/CHF and USD/JPY. During this time, the Canadian dollar, the USD/CAD pair, comes to life. During the American session, the trend may reverse. Besides, important economic reports are generally released in the evening. Those can trigger volatility spikes in currency pairs that include the US dollar.

In the Asian and Pacific session, the pairs containing the Japanese yen and NZD/USD are especially active. Throughout the night session, the market is tranquil since US and European banks are closed. The volatility is low, so the price often fails to gain momentum and break any key levels. So, the market is usually flat with the price trading within the range. For this reason, most traders prefer not to trade at night.

Best intervals for day trading

9.20 – 9.50 – The beginning of the European session. Trading volume is significant. While this trading interval offers a lot of trading opportunities, it’s highly risky as well. If you are a novice trader, we suggest that you don’t rush into the market at this point. Wait till the volatility settles a bit.

9.40 – 10.10 – Trading volumes are still significant, the quotes are moving fast, liquidity is sufficient. Now that the situation has already stabilized, it’s the perfect time to enter the market and place your orders.

10.25 – 11.10 – Volatility decreases, market participants lock in their profits and close their trades. This time interval is the best to start scheduling your next trades.

11.15 – 14.15 – Most breakouts occurring during this period are very inaccurate. Prices start moving sideways. Feel free to take a break. It’s best that you refrain from trading at this time.

14.10 – 15.25 – Most trends have already formed. There’s no sense in opening your trades now. But if you do, trade with the trend and be vigilant. Around 15:30, the trend may pause or even reverse.

15.20 -16.00 – The last 30 minutes of the day session, major market participants start adjusting their portfolios. It may seem that high volatility can bring you some good profits, we’d recommend staying on the safe side as the trading environment is too unpredictable now. Avoiding and managing risks is part of smart trading, remember?

All in all: The usual best trading time is 8 a.m. to 12 a.m. – it’s when trading hours of the New York and London exchanges overlap. These two trading hubs account for more than 50% of all Forex transactions.

When you SHOULD NOT trade

It’s funny how everyone is looking for the best time to trade. And few people think when it gets too risky to trade and when it’s better to avoid the market. It’s highly undesirable that you enter the market on:

  1. By the end of the week, we all get tired and tend to make illogical decisions. It can be hard to predict market behaviour at the end of the week. Friday is one of those days when the majority of traders suffer losses. Some traders lock in their profits to safely leave for the weekend. Others, on the contrary, jump into the market to make quick money. Prices start going up and down, especially in the afternoon, which can result in substantial losses.
  2. Banks are usually closed on holidays, market activity is low. On holidays, the risk of losing your deposit increases. You might be hoping for a spike in prices after the holidays, but the market likes to make adjustments. And they are usually not in your favour.
  3. News releases. We are going to offer you some obvious advice that no one takes anyway: do not trade the news. You can’t predict with 100% accuracy where the price will move after the release of significant news, a statement or a report. At this point, the price movement is often chaotic. So, we recommend exiting the market 1.5 hours before the publication. Refrain from trading for about the same amount of time after the news is released.

Summing up

While Forex is open around the clock, all traders are human beings who need their rest. That’s why it’s essential to know the trading sessions schedule and market hours that determine volatility peaks. Enter the market when it demonstrates a strong momentum. This way, you’ll be able to monitor price developments better and identify trading instruments with the highest profit potential.

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Economy

Naira Reverses Gains at NAFEX, Sheds N8.96 to Quote N1,353/$1

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naira street value

By Adedapo Adesanya

The Naira stumbled against the Dollar in the Nigerian Autonomous Foreign Exchange Market (NAFEX) on Wednesday, March 18, by N8.96 or 0.67 per cent to trade at N1,353.00/$1, in contrast to the previous day’s rate of N1,344.04/$1.

Also, the local currency weakened against the Pound Sterling in the spot market at midweek by N6.06 to sell for N1,801.93/£1 compared with Tuesday’s value of N1,795.87/£1, and lost N4.75 against the Euro to quote at N1,556.22/€1 versus the preceding day’s N1,551.46/€1.

However, the Nigerian currency gained N2 against the greenback yesterday at the GTBank forex desk to close at N1,363/$1 versus the N1,365/$1 it was exchanged for a day earlier, and traded flat in the parallel market at N1,395/$1.

Nigeria’s external reserves fell by $178 million over three consecutive international payments recorded by the Central Bank of Nigeria (CBN), settling at $49.83 billion from $50.008 billion, indicating that there have been some interventions in the FX market for stability and liquidity.

While the wider outlook for the Naira is positive, potential disruptions to global oil supply have increased volatility in energy markets and could spike inflation with higher oil prices.

In the cryptocurrency market, Bitcoin (BTC) slipped below $71,000 on Wednesday as Federal Reserve Chair Jerome Powell flagged rising oil prices amid the war in Iran as a new inflation risk. It sold at $70,538.58.

The US central bank held interest rates steady as expected, but during his post-meeting press conference, Mr Powell acknowledged that the recent surge in energy prices is already feeding into the central bank’s outlook.

He said rising oil prices “for sure showed up” in policymakers’ higher inflation outlook for this year, lifting their forecast to 2.7 per cent from 2.4 per cent.

Further, Ethereum (ETH) lost 6.3 per cent to trade at $2,178.56, Cardano (ADA) fell by 6.1 per cent to $0.2714, Dogecoin (DOGE) dropped 5.7 per cent to close at $0.0096, Solana (SOL) dipped 4.8 per cent to $89.83, Ripple (XRP) slumped by 3.8 per cent to $1.46, and Binance Coin (BNB) declined by 3.7 per cent to $648.61.

However, TRON (TRX) appreciated by 0.4 per cent to $0.3037, while the US Dollar Tether (USDT) and the US Dollar Coin (USDC) closed flat at $1.00 each.

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Economy

Brent Hits $112 as Iran Escalates Attacks on Middle East Energy Facilities

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brent crude oil

By Adedapo Adesanya

Brent crude moved higher by 4.27 per cent to $112.00 per barrel on Wednesday as Iran attacked several energy facilities across the Middle East, creating a major escalation in its war with the United States and Israel.

Also, the US West Texas Intermediate grew by 2.73 per cent to $98.95, as the Middle East conflict continues to escalate, and energy infrastructure is targeted across the Gulf, as Iran hit energy infrastructure across the Middle East in retaliation for earlier strikes on its South Pars gas field.

Qatar confirmed that Iranian missile strikes had caused “extensive damage” around the Ras Laffan industrial complex, the world’s largest liquefied natural gas (LNG) facility and a cornerstone of global gas supply.

Meanwhile, the United Arab Emirates (UAE) suspended operations at its Habshan gas facility after missile-related incidents, with debris from intercepted projectiles reportedly affecting additional energy infrastructure, including the Bab oil field.

Saudi Arabia, Kuwait, Iraq, and Bahrain continue to be targeted by Iran, with Saudi Arabia reporting that air defences had destroyed a total of 19 drones in the Eastern Province and four missiles launched toward Riyadh.

Earlier on Wednesday, Iran issued an evacuation warning for ⁠several energy facilities across Saudi Arabia, the UAE and Qatar, saying they would be targeted by strikes “in the coming hours.”

Shipping also remained under threat, with the UK’s maritime security agency reporting that a vessel east of the Strait of Hormuz caught fire after being struck by an “unknown projectile.”

The war has halted shipments via the Strait of Hormuz, which handles 20 per cent of global oil and LNG supply. Total oil output cuts in the Middle East are estimated at 7 million to 10 million barrels per day, or 7 per cent to ​10 per cent of global demand.

To ease worries, the administration of US President Donald Trump on Wednesday announced a 60-day waiver of the Jones Act shipping law, temporarily allowing foreign-flagged vessels to ​move fuel, fertiliser, and other goods between US ports.

It is also working on measures that could help slow the surge in fuel prices in the US, but are unlikely to have much of an effect on global energy prices.

In Iraq, ​the North Oil Company said crude exports from ​Iraq’s Kirkuk fields to Turkey’s Ceyhan port ⁠have resumed via pipeline, after Iraq and the Kurdistan Regional Government agreed to restart flows. The company said exports would resume with an initial capacity of 250,000 barrels per day.

The US Energy Information Administration (EIA) said crude ​inventories rose by 6.2 million barrels to 449.3 million barrels in the week ended March 13.

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Economy

LCCI Highlights Risks in Nigeria’s Rising Monthly Inflation

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Nigeria's Inflation

By Adedapo Adesanya

The Lagos Chamber of Commerce and Industry (LCCI) has raised concerns over the month-on-month rise in inflation despite a moderate easing in headline inflation.

Earlier this week, data from the National Bureau of Statistics (NBS) showed Nigeria’s consumer prices moderating slightly to 15.06 per cent year-on-year in February 2026 from 15.10 per cent in January. However, a sharp month-on-month rebound to 2.01 per cent signalled renewed momentum.

LCCI Director-General, Mrs Chinyere Almona, called for deliberate action amid risks such as exchange-rate volatility and food insecurity.

She viewed the drop from 26.27 per cent in February 2025 as cautious optimism but stressed vigilance.

“Addressing high inflation has been crucial, as it has greatly impacted purchasing power, production costs, and consumer demand,” Mrs Almona said.

She flagged imported input costs and domestic issues, such as agricultural insecurity, noting that, “With the potential for exchange-rate volatility… There is a risk of increased costs for imported raw materials, machinery, pharmaceuticals, and food items.”

Mrs Almona advocated prioritising FX stability through non-oil exports, food security through productivity and infrastructure, and energy reforms to ensure reliable power.

“Advancing reforms in the power and energy sectors is crucial for reducing production costs,” she added, alongside transport and port efficiencies.

“Sustaining this trend will require consistent macroeconomic management, structural reforms, and policies aimed at enhancing domestic productivity,” she added.

She noted that with the potential for exchange-rate volatility, there is a risk of increased costs for imported raw materials, machinery, pharmaceuticals, and food items.

“Nigeria has the opportunity to mitigate these external pressures by investing in local refining capacities and ensuring that crude supply meets domestic needs.”

“This could subsequently affect production and consumer prices. Other concerns, such as insecurity in agricultural regions, climate-related disruptions, and high transportation costs, could also challenge food supply and price stability.”

She pointed out that it is vital for the government to undertake deliberate policy actions to maintain the current easing of inflation, saying that “prioritising exchange-rate stability by enhancing foreign exchange liquidity and promoting non-oil export earnings is key.

She emphasised the importance of enhancing efficiency in transportation and trade infrastructure, including port operations, cargo evacuation systems, and digital trade processes, saying that such improvements can notably reduce logistics costs that contribute to consumer prices.

“While the marginal decline in inflation is a positive development, sustaining this trend will require consistent macroeconomic management, structural reforms, and policies aimed at enhancing domestic productivity.

“We must act swiftly to address concerns that may jeopardise the progress made in controlling inflation. Given that month-on-month rates already suggest ongoing inflationary challenges, supply-side interventions are likely to offer more sustainable solutions than imposing price controls on manufacturers and investors,” the LCCI DG explained.

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