Connect with us

Health

Is it a Headache or Are You Having a Stroke?

Published

on

stroke versus headache

Headaches can sometimes be so painful that it can make you wonder if something more serious is wrong. Most headaches are due to tension, migraines, or sinus issues, but a sudden, severe headache can be a symptom of a more urgent problem, such as a stroke.

It’s important to note that most headaches are unrelated to a stroke, says Dr. Helen Okoye a medical expert and spokesperson for the World Thrombosis Day (WTD) campaign. “However, if you or someone you know experiences a sudden, severe headache along with other neurological symptoms, seek immediate medical attention,” she says.

For those who struggle with recurring or chronic migraines, seeking professional care can make a significant difference. Accessible telehealth platforms, such as online migraine treatment from Hello Wisp, provide convenient, personalized solutions that offer consultations, prescriptions, and ongoing support designed to help manage migraine symptoms from the comfort of home.

Time is critical in the diagnosis and treatment of a stroke, and early intervention can help to prevent permanent damage or death. Strokes are a life-threatening emergency – according to the World Health Organisation (WHO), 15 million people worldwide suffer a stroke annually. Of those, five million die and another five million are left permanently disabled.

A headache associated with a stroke is typically different from a routine headache in several ways, says Dr. Okoye.

A normal headache 

Most headaches develop gradually and can be triggered by factors like stress, tension, lack of sleep, certain foods, caffeine, or dehydration. Pain is usually felt in the head, face, or neck, in a dull, aching, or throbbing pain. Other symptoms such as sensitivity to light or noise, nausea, and vomiting may also be experienced, but these are not typically as severe as those associated with a stroke.

Stroke-related headache

Headaches related to stroke typically occur suddenly and with intensity – often described as “the worst headache of my life”. The pain can be on one side of the head, particularly if the stroke affects a specific area of the brain. The headache may persist for an extended period, whereas routine headaches often resolve with time or after taking pain relief medication.

“Stroke-related headaches are also often accompanied by other neurological symptoms, such as weakness or numbness on one side of the body, slurred speech, vision problems, dizziness, confusion, and problems with balance or coordination,” points out Dr. Okoye.

Strokes are a medical emergency that can lead to paralysis, loss of consciousness, and difficulty speaking or understanding language. “It’s crucial to seek immediate medical attention if you or someone else is experiencing symptoms that indicate a stroke. There is a time-sensitive window for treatment to minimise damage to the brain and improve the chances of recovery, and only a medical professional can provide a definitive diagnosis and appropriate treatment,” cautions Dr Okoye.

What causes a stroke?

Most strokes are caused by a blockage in a blood vessel that supplies blood to the brain. This type of stroke is known as an ischemic stroke, and it occurs when a blood clot forms and obstructs the flow of blood to a part of the brain, explains Dr. Okoye.

The most common cause of an ischemic stroke is a thrombus, which is a blood clot that forms inside a blood vessel in the brain or elsewhere in the body, then breaks loose and travels to the brain, causing a blockage. This type of clot usually forms in arteries that have become narrowed due to atherosclerosis (buildup of fatty deposits), or in the heart in individuals with certain heart conditions, such as atrial fibrillation.

In simple terms, says Dr Okoye, a stroke is like your brain’s equivalent of a heart attack. “When a blood clot blocks a blood vessel in the brain, the brain cells in that area do not receive the necessary oxygen and nutrients, leading to damage and potentially causing stroke symptoms. The severity of the stroke and the resulting symptoms depend on the size and location of the blocked blood vessel.”

According to WHO, the risk of death depends on the type of stroke. Transient ischaemic attacks (TIA) – where symptoms resolve in less than 24 hours – have the best outcome, followed by stroke caused by carotid stenosis (narrowing of the artery in the neck that supplies blood to the brain). Blockage of an artery is more dangerous, with rupture of a cerebral blood vessel the most dangerous of all.

Reducing the risk

According to the Centers for Disease Control and Prevention (DCD), many stroke risk factors are lifestyle-related, and 80% of strokes are preventable. This means that leading a healthy life and managing certain medical conditions can go a long way in lowering risk.

High blood pressure (hypertension) is the single most important treatable risk factor for stroke, and preventing, diagnosing, and controlling it is critical. Regularly monitor your blood pressure and work with your healthcare provider to keep it within a healthy range.

Diabetes is another high stroke risk. “Uncontrolled diabetes can increase the risk of stroke, so it’s crucial to manage your blood sugar levels effectively. Being overweight also places you at a higher risk. Achieve and maintain a healthy weight through regular exercise, and if you drink, do so in moderation, as excessive alcohol consumption can raise blood pressure and increase the risk of stroke,” advises Dr Okoye.

“Eat a well-balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats, and avoid excessive salt, saturated fats, and trans fats, as they can contribute to high blood pressure and other cardiovascular issues,” she advises. Statistics from WHO show that for every 10 people who die of stroke, four could have been saved if their blood pressure had been regulated. Smoking also significantly increases stroke risk. Among those aged under 65, two-fifths of stroke deaths are linked to smoking. Tobacco use is one of the most significant modifiable risks, so if you smoke, seek help to quit.

“Having a stroke can be devastating to the sufferer and their families. It is a common cause of adult disability and can rob a patient of their independence,” says Dr Okoye. If you are at all concerned about your stroke risk, ask your healthcare provider to assess and address your individual stroke risk effectively.

Advertisement
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Health

Lagos Steps up Mandatory Health Insurance Drive

Published

on

Mandatory Health Insurance Drive

By Modupe Gbadeyanka

Efforts to entrench mandatory health insurance through the Ilera Eko Social Health Insurance Scheme in Lagos State have been stepped by the state government.

This was done with the formal investiture of the Commissioner for Health, Professor Akin Abayomi, and the Special Adviser to the Governor on Health, Mrs Kemi Ogunyemi, as Enforcement Leads of the Lagos State Health Scheme Executive Order and ILERA EKO Champions.

The Commissioner described the recognition as both symbolic and strategic, noting that Lagos is deliberately shifting residents away from out-of-pocket healthcare spending to insurance-based financing.

“We have been battling with how to increase enrolment in ILERA EKO and change the culture of cash payment for healthcare. Insurance is a social safety net, and this mindset shift is non-negotiable,” he said.

He recalled that Lagos became the first state to domesticate the 2022 National Health Insurance Authority (NHIA) Act through an Executive Order issued in July 2024, making health insurance mandatory. He stressed that the decision reflected the Governor’s strong commitment to healthcare financing reform, adding, “When Mr. Governor personally edits and re-edits a document, it shows how critical that issue is to the future of Lagosians.”

Mr Abayomi also warned against stigmatisation of insured patients, describing negative attitudes towards Ilera Eko enrolees as a major barrier to uptake. “If someone presents an Ilera Eko card and is treated as inferior, uptake will suffer. That must stop,” he said, pledging to prioritise insurance compliance during facility inspections. “The key question I will keep asking is: ‘Where is the Ilera Eko?’”

In her remarks, Mrs Ogunyemi, said the enforcement role goes beyond a title, stressing that the health insurance scheme is now law.

“This is about Universal Health Coverage and equitable access to quality healthcare for everyone in Lagos State,” she said, noting that ILERA EKO aligns with the state’s THEMES Plus Agenda.

She commended the Lagos State Health Management Agency (LASHMA) for aggressive sensitisation efforts across the state, saying constant visibility was necessary to address persistent gaps in public knowledge. “People are still asking, ‘What is Ilera Eko?’ ‘Where do I enrol?’ Those questions tell us the work must continue,” she said.

She urged all directors and health officials to mainstream Ilera Eko promotion in every programme and engagement, emphasising that responsibility for health insurance advocacy does not rest with LASHMA alone. “When people come with medical bills, the first question should be: are you insured?” she said, adding that early enrolment remains critical as premiums rise over time.

Earlier, the Permanent Secretary of LASHMA, Ms Emmanuella Zamba, said the investiture marked a critical step in positioning leadership to drive enforcement of the Executive Order across the public service.

“What we are undertaking is pioneering in Nigeria. All eyes are on Lagos as we demonstrate how mandatory health insurance can work,” she said.

Ms Zamba disclosed that enforcement nominees across Ministries, Departments and Agencies have been trained, with a structure in place to ensure compliance beyond the health sector.

According to her, “This initiative cuts across the entire public service, particularly public-facing MDAs, in line with the provisions of the Executive Order.”

She explained that the formal designation of the Commissioner and the Special Adviser as Enforcement Leaders was meant to strengthen compliance, alongside the Head of Service, while also recognising their consistent advocacy for universal health coverage. “This decoration is to amplify their roles and appreciate the leadership they have shown,” she said.

Continue Reading

Health

Tinubu Transmits 24 Bills to Reduce Bloated Health Sector Boards to Senate

Published

on

Tinubu's Portrait

By Adedapo Adesanya

President Bola Tinubu has transmitted 24 bills for consideration of the Senate which seeks to reduce the country’s over-bloated board memberships in the health sector.

The bills were conveyed alongside a letter addressed to President of Senate, Godswill Akpabio, and read at plenary on Tuesday, in line with Section 58(2) of the 1999 Constitution of Federal Republic of Nigeria.

President  Tinubu said the proposed legislations followed a comprehensive review of existing health sector laws by the Attorney-General of the Federation and Minister of Justice.

He said the review, approved by the Federal Executive Council (FEC), was in collaboration with the Minister of Health and Social Welfare, Professor Muhammad Ali Pate.

According to the President, the bills aims at streamlining governance structures across health institutions by reducing over-bloated board memberships.

This, he said, would improve efficiency, effectiveness, and service delivery within the sector.

According to him, the proposed legislations cover a wide range of health institutions and regulatory bodies, including tertiary and teaching hospitals, specialty hospitals, professional councils, and regulatory agencies.

He said the bills transmitted to the Senate includes the National Hospital for Women and Children, Abuja, Federal Medical Centres, National Specialty Hospitals Management Board; Orthopaedic Hospitals Management Board

Others are the National Eye Centre, National Ear Care Centre, Nursing and Midwifery Council of Nigeria; Medical Laboratory Science Council of Nigeria, the National Agency for Food and Drug Administration and Control (NAFDAC) and the National Blood Service Agency, among others.

The President also listed additional legislative proposals such as the Records Officers Registration and Digital Health Bill 2025 and the Federal College of Complementary and Alternative Medicine Bill 2025.

President Tinubu expressed confidence that the Senate would give the bills careful and judicious consideration in the interest of strengthening Nigeria’s health sector.

After the letter accompanying the bills was read, Senate President referred all the 24 bills to the Senate Committee on Rules and Business for further legislative action.

Continue Reading

Health

Africa Wellness Voices Initiative Promotes Mental Wellbeing

Published

on

Africa Wellness Voices Initiative AMVI

By Adedapo Adesanya

A new pan-African mental wellness campaign, the Africa Wellness Voices Initiative (AWVI), is set to launch this February, bringing together voices from across Africa to promote mental wellbeing, reduce stigma, and encourage supportive conversations around mental health.

Led by SereniMind, a mental health and wellness organization, AWVI will spotlight different African countries daily throughout February by sharing short wellness statements from individuals, organizations, youth leaders, and institutions.

Each daily feature will highlight local perspectives on mental wellbeing while reinforcing a shared continental message: mental health matters, it said in a statement shared with Business Post.

Mental health remains a critical but under-addressed issue across Africa. According to the World Health Organisation (WHO), depression affects more than 66 million people in the African Region, while mental health services remain limited in many countries. Young people are particularly affected, facing stigma, lack of awareness, and barriers to accessing support.

AWVI said it aims to address these gaps through a unified, prevention-focused awareness campaign that leverages digital platforms to reach communities across borders. In addition to featured voices, members of the public are encouraged to participate by sharing short wellness videos on social media, fostering grassroots engagement and peer-to-peer support.

Speaking on the initiative, Mr Oyenuga Ridwan, Founder of SereniMind, said: “Across Africa, too many people suffer in silence when it comes to mental health. Africa Wellness Voices Initiative is about unity, bringing together Africans from different countries, ages, and backgrounds to normalize conversations around wellbeing and remind people that seeking support is a strength, not a weakness.”

The February campaign is expected to reach 15–25 African countries, feature 60–120 individuals and organizations, and generate over 500,000 digital impressions across platforms including Instagram, LinkedIn, X (formerly Twitter), and TikTok. The organizers hope to scale the initiative in future editions to include all 54 African countries.

AWVI says it aligns with broader continental and global priorities on health, youth empowerment, and wellbeing, contributing to conversations around preventive mental health, community resilience, and inclusive development.

Through technology, partnerships, and community engagement, SereniMind works to promote wellbeing and reduce stigma around mental health.

Continue Reading

Trending