Health
Is it a Headache or Are You Having a Stroke?
Headaches can sometimes be so painful that it can make you wonder if something more serious is wrong. Most headaches are due to tension, migraines, or sinus issues, but a sudden, severe headache can be a symptom of a more urgent problem, such as a stroke.
It’s important to note that most headaches are unrelated to a stroke, says Dr. Helen Okoye a medical expert and spokesperson for the World Thrombosis Day (WTD) campaign. “However, if you or someone you know experiences a sudden, severe headache along with other neurological symptoms, seek immediate medical attention,” she says.
For those who struggle with recurring or chronic migraines, seeking professional care can make a significant difference. Accessible telehealth platforms, such as online migraine treatment from Hello Wisp, provide convenient, personalized solutions that offer consultations, prescriptions, and ongoing support designed to help manage migraine symptoms from the comfort of home.
Time is critical in the diagnosis and treatment of a stroke, and early intervention can help to prevent permanent damage or death. Strokes are a life-threatening emergency – according to the World Health Organisation (WHO), 15 million people worldwide suffer a stroke annually. Of those, five million die and another five million are left permanently disabled.
A headache associated with a stroke is typically different from a routine headache in several ways, says Dr. Okoye.
A normal headache
Most headaches develop gradually and can be triggered by factors like stress, tension, lack of sleep, certain foods, caffeine, or dehydration. Pain is usually felt in the head, face, or neck, in a dull, aching, or throbbing pain. Other symptoms such as sensitivity to light or noise, nausea, and vomiting may also be experienced, but these are not typically as severe as those associated with a stroke.
Stroke-related headache
Headaches related to stroke typically occur suddenly and with intensity – often described as “the worst headache of my life”. The pain can be on one side of the head, particularly if the stroke affects a specific area of the brain. The headache may persist for an extended period, whereas routine headaches often resolve with time or after taking pain relief medication.
“Stroke-related headaches are also often accompanied by other neurological symptoms, such as weakness or numbness on one side of the body, slurred speech, vision problems, dizziness, confusion, and problems with balance or coordination,” points out Dr. Okoye.
Strokes are a medical emergency that can lead to paralysis, loss of consciousness, and difficulty speaking or understanding language. “It’s crucial to seek immediate medical attention if you or someone else is experiencing symptoms that indicate a stroke. There is a time-sensitive window for treatment to minimise damage to the brain and improve the chances of recovery, and only a medical professional can provide a definitive diagnosis and appropriate treatment,” cautions Dr Okoye.
What causes a stroke?
Most strokes are caused by a blockage in a blood vessel that supplies blood to the brain. This type of stroke is known as an ischemic stroke, and it occurs when a blood clot forms and obstructs the flow of blood to a part of the brain, explains Dr. Okoye.
The most common cause of an ischemic stroke is a thrombus, which is a blood clot that forms inside a blood vessel in the brain or elsewhere in the body, then breaks loose and travels to the brain, causing a blockage. This type of clot usually forms in arteries that have become narrowed due to atherosclerosis (buildup of fatty deposits), or in the heart in individuals with certain heart conditions, such as atrial fibrillation.
In simple terms, says Dr Okoye, a stroke is like your brain’s equivalent of a heart attack. “When a blood clot blocks a blood vessel in the brain, the brain cells in that area do not receive the necessary oxygen and nutrients, leading to damage and potentially causing stroke symptoms. The severity of the stroke and the resulting symptoms depend on the size and location of the blocked blood vessel.”
According to WHO, the risk of death depends on the type of stroke. Transient ischaemic attacks (TIA) – where symptoms resolve in less than 24 hours – have the best outcome, followed by stroke caused by carotid stenosis (narrowing of the artery in the neck that supplies blood to the brain). Blockage of an artery is more dangerous, with rupture of a cerebral blood vessel the most dangerous of all.
Reducing the risk
According to the Centers for Disease Control and Prevention (DCD), many stroke risk factors are lifestyle-related, and 80% of strokes are preventable. This means that leading a healthy life and managing certain medical conditions can go a long way in lowering risk.
High blood pressure (hypertension) is the single most important treatable risk factor for stroke, and preventing, diagnosing, and controlling it is critical. Regularly monitor your blood pressure and work with your healthcare provider to keep it within a healthy range.
Diabetes is another high stroke risk. “Uncontrolled diabetes can increase the risk of stroke, so it’s crucial to manage your blood sugar levels effectively. Being overweight also places you at a higher risk. Achieve and maintain a healthy weight through regular exercise, and if you drink, do so in moderation, as excessive alcohol consumption can raise blood pressure and increase the risk of stroke,” advises Dr Okoye.
“Eat a well-balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats, and avoid excessive salt, saturated fats, and trans fats, as they can contribute to high blood pressure and other cardiovascular issues,” she advises. Statistics from WHO show that for every 10 people who die of stroke, four could have been saved if their blood pressure had been regulated. Smoking also significantly increases stroke risk. Among those aged under 65, two-fifths of stroke deaths are linked to smoking. Tobacco use is one of the most significant modifiable risks, so if you smoke, seek help to quit.
“Having a stroke can be devastating to the sufferer and their families. It is a common cause of adult disability and can rob a patient of their independence,” says Dr Okoye. If you are at all concerned about your stroke risk, ask your healthcare provider to assess and address your individual stroke risk effectively.
Health
Nigeria Launch €4.2m Initiative to Boost Capacity Against Outbreaks
By Adedapo Adesanya
Nigeria has launched a €4.2 million programme supported by the European Union (EU) and implemented by the World Health Organisation (WHO) to strengthen the country’s capacity to detect and respond to disease outbreaks.
The initiative, known as the EU Support to Public Health Institutes in Nigeria (EU SPIN), will be carried out over four years in partnership with the Federal Ministry of Health and Social Welfare.
It is aimed at improving the performance of selected public health institutions through better coordination, faster information sharing and enhanced workforce capacity.
Speaking at the launch in Abuja on Monday, the Minister of State for Health and Social Welfare, Mr Iziaq Adekunle Salako, described the programme as a significant step towards strengthening Nigeria’s healthcare system.
“This initiative is designed to strengthen our health institutions, and it is truly a welcome development. It will improve the well-being of Nigerians, especially our vulnerable populations,” he said, noting that it aligns with the federal government’s broader health reform agenda.
Nigeria continues to face a dual health burden, with recurring infectious disease outbreaks alongside a growing prevalence of non-communicable diseases such as hypertension and diabetes.
According to the WHO, non-communicable diseases now account for 27 per cent of deaths in the country, while malaria alone contributes about 30 per cent of global malaria fatalities.
Recurrent outbreaks of cholera, diphtheria, Lassa fever, meningitis and Mpox also remain a major public health concern.
The EU SPIN programme is expected to address systemic gaps that slow outbreak response by strengthening collaboration among public health institutions and clarifying roles across federal, state and local levels.
It will also support real-time data systems to enable quicker and more informed decision-making during health emergencies.
A key component of the initiative is workforce development, with plans to train up to 75 per cent of public health staff in leadership, prevention and response strategies, as well as digital skills.
The European Union Ambassador to Nigeria, Mr Gautier Mignon, said the programme reflects a shared commitment to building resilient health systems.
“Through EU SPIN, the European Union is investing in strong, digitally enabled public health institutions in Nigeria. This partnership underscores our commitment to health security and sustainable systems strengthening,” he said.
Also speaking, the WHO Representative in Nigeria, Mr Pavel Ursu, noted that improved coordination and digital tools would enhance the country’s ability to protect lives.
“By improving coordination, skills and digital tools, the project will help protect lives and keep communities healthier,” he said.
Officials said the programme would ultimately strengthen links between public health systems and primary healthcare services, ensuring that communities benefit from faster and more effective responses to health threats.
By 2028, the initiative is expected to deliver more efficient inter-agency coordination, clearer institutional responsibilities and more reliable public health data nationwide, with progress tracked through national monitoring systems and periodic reviews involving government and development partners.
Health
Malaria: SUNU Health Advocates Wider Adoption of HMO Plans
By Aduragbemi Omiyale
To achieve a malaria-free Nigeria, a leading Health Maintenance Organisation (HMO) with a robust nationwide presence, SUNU Health Nigeria Limited, has called for a wider adoption of HMO packages for citizens.
It stressed that managed care provides a critical safety net, ensuring families can access quality preventive services without the burden of immediate, high costs, adding that this structured approach transforms healthcare from an unpredictable expense into a manageable, guaranteed service.
The company, which officially unveiled a comprehensive strategic roadmap aimed at drastically cutting down on malaria-related deaths, emphasised that the disease can be eradicated if citizens and stakeholders adopt consistent preventive measures.
“Eradication is within our reach if we synchronise our efforts,” the chief operating officer of SUNU Health, Dr Faith Nwachi, said, noting that the tools for victory range from environmental hygiene to the consistent use of treated nets, which are easily accessible to every Nigerian.
The organisation noted that it came up with the latest framework to significantly reduce the disease burden that has historically hindered Nigeria’s productivity and public health stability.
The urgency of this intervention is underscored by concerning data from late 2025, which revealed a sharp upward trend in cases, it stated.
With over 24.5 million confirmed cases reported in the first nine months of last year alone, the 2026 landscape demands aggressive action. Currently, malaria remains a leading cause of mortality, responsible for approximately 30 per cent of child deaths and 11 per cent of maternal deaths annually.
A central pillar of the roadmap is a focus on preventative care. As of early 2026, according to the World Health Organisation, malaria still accounts for nearly 30 per cent of all hospital admissions in Nigeria.
By addressing the root causes and transmission cycles, SUNU Health seeks to drastically lower these statistics, ensuring Nigerians can lead more active lives without the constant threat of infection.
Dr Nwachi further underscored the economic necessity of this shift, stating that “prevention is significantly cheaper than cure.”
The financial toll on the Nigerian economy is staggering, with billions of Naira lost annually to treatments and diminished man-hours. For the average family, frequent bouts of illness lead to catastrophic out-of-pocket expenses that undermine financial security.
Health
AltBank, Partners Recommend Autism Care Financing Options, Others to Government
By Aduragbemi Omiyale
Plans are underway by the Alternative Bank (AltBank) to present a policy brief to relevant government ministries, recommending vocational pathways, autism care financing options, and a 12-month Lagos pilot across selected schools and primary healthcare centres.
The recommendations are from the inaugural Autism Stakeholders Roundtable and Policy Dialogue in Lagos, organised by the lender in partnership with the Private Sector Health Alliance of Nigeria (PSHAN), Eliakim Foundation, and Sterling One Foundation under the theme, It is How You Show Up.
The programme served as a critical platform to address the country’s fragmented autism support systems, with leading healthcare professionals, policymakers, and autism advocates in attendance, praising the financial institution’s decisive shift toward early intervention, systemic inclusion, and comprehensive capacity building for parents and caregivers.
The president of the Medical Women’s Association of Nigeria (MWAN) Lagos State Branch, Dr Ime Okon, stressed her group’s alignment with the bank’s initiatives.
“We recognise caregivers and families as central to the success of any intervention. We are showing up, holding their hands, to ensure they are never left to navigate this journey alone.
“For a physician, showing up means ensuring that a parent’s first concern is met with a strengthened, inclusive system rather than a clinical dead-end with no solution. The Alternative Bank has signalled a shift toward a high-level platform for national action,” she stated.
Validating this urgent need for systemic early response, the keynote speaker and founder of the Patrick Speech and Languages Centre (PSLC), Mrs Dotun Akande, advocated the integration of universal developmental screening into primary healthcare, stressing that Nigeria must transition from relying on parallel private centres to building a coordinated national response.
“What Nigeria must now build is a system where intervention happens early, equitably, and at scale, without depending on chance, geography, or privilege,” Mrs Akande noted, outlining the necessity of a caregiver support scheme that addresses both the financial and social needs of families navigating autism.
Answering this call to action, the Executive Director of Commercial and Institutional Banking (Lagos and Southwest) at The Alternative Bank, Mrs Korede Demola-Adeniyi, unveiled the financial institution’s concrete commitments to parent and professional training.
Noting that showing up in Nigeria has “too often meant showing up late,” she announced a robust three-pillar intervention agenda focusing on inclusive education, targeted training for caregivers and health professionals, and behavioural change advocacy.
As an immediate first step, Mrs Demola-Adeniyi announced the launch of a specialised capacity-building programme on Receptive Language Disorder, executed in collaboration with Eliakim Global Resources, which commenced on Sunday, April 26, 2026.
“Early recognition and sustained support depend on a workforce and caregivers who know what to look for, and what to do next,” she explained, emphasising that receptive language is a consequential developmental marker that is frequently missed.
The roundtable fostered dynamic discussions on practically designing and sustainably funding high-impact support programmes.
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