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Teen Breastfeeding: What Young Moms Need to Know

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Teen Breastfeeding

Becoming a young mother is a big change in life. If you’re not still ready, one of the biggest decisions is the breastfeeding. Teen breastfeeding might seem like a difficult task in the beginning, especially when you have to manage school, social life, and the new duties of motherhood. Pregnant teenager who become mother usually worry if they will be able to cover all the feeding needs, keep their lives on track, and have enough support from their social circle.

The aim of this article is to support and motivate young mothers by providing them with information about teen breastfeeding that is both educational and comforting. It is really necessary to find out how to store milk correctly by using the right tools such as a breast milk cooler bag and feeding your baby in public if you want to feel confident.

Understanding the Unique Needs of Teen Moms Who Breastfeed

Teen breastfeeding presents the young mothers that are often burdened with school, responsibilities, and the new role of taking care of a baby. Many might also experience societal pressure or absence of support, and all these things can turn the experience into a large heap of emotions.

Getting the proper guidance and motivation is necessary to make them feel more confident about their journey. On the other hand, teen breastfeeding also signifies discovering sensible means of managing daily life alongside ensuring that the baby gets the right nutrition.

The use of simple tools and the implementation of effective strategies can help to make the procedure more convenient while the support that comes from family, friends, or professionals can assist young mothers to be regular. By meeting these peculiar needs, the teen mothers will not only give their babies proper nutrition but also gain self-confidence as moms.

Benefits of Breastfeeding for Both Teen Mom and Baby

Teen breastfeeding may come with unique challenges, but this does not mean that it is not good. Feeding is a good way to take care of the baby and at the same time gain health benefits. She may be young but it does not mean she cannot be a good mother, on the contrary, she can become a better one by applying such a simple but powerful method like breastfeeding. Here are some of the main benefits:

  • Teen breastfeeding strengthens the immune system of the baby.
  • Breast milk fully and naturally nourishes the baby.
  • The risk of infections and other diseases in babies is decreased.
  • The process of the uterus getting back the normal size is faster.
  • The risk of cancer is lowered in young women.
  • Helps to keep a healthy weight after becoming pregnant.
  • The baby feels love and care from the mother.
  • The teen mother’s confidence and self-esteem arise.

Overcoming Stigma and Social Pressure

Teen breastfeeding is accompanied by outside judgment that can make young mothers feel as if they are doubting their choice.

Criticism, staring, or negative remarks can just lead to the creation of stress, but it is still very important to keep in mind that breastfeeding is a personal choice and a good one for both the mother and the baby. Below are some tips that may help to handle stigma and social pressure:

  • Never let go of your decision to breastfeed and keep your confidence on top.
  • Concentrate on the health benefits that you and the baby will get.
  • Have friends and family around who are supportive of you.
  • Become a member of the local or virtual community for teen breastfeeding mothers.
  • You know, the love that you give your baby through feeding is the thing that counts the most.

Building a Support System: Family, Friends, and Professionals

Young Moms Need to Know

For many young moms, teen breastfeeding can seem to be a difficult task if they do not have the right kind of support. Having a support network is not only instrumental in the maintenance of the confidence but also in making the whole breastfeeding process a more positive and enduring experience.

The support is reassurance, encouragement, and provision of practical solutions that can help you juggle motherhood and daily life. Below are the means through which you can reinforce your support system for teen breastfeeding:

  • Request family members to take over the house chores so that you will have time to focus on feeding.
  • Let friends know about your breastfeeding ambitions and they will be the ones to cheer you on.
  • Be a member of the young mother’s groups to have the same experiences and to get the same advice.
  • You should consult a lactation expert when you have a problem that you do not know how to resolve. They are the people qualified to lead you through any issues that you may have.
  • You should always maintain communication with the health-care providers who respect your choices.

Balancing School, Rest, and Breastfeeding

Teen breastfeeding is often viewed by young mothers as a hard challenge of juggling the school, babysitting, and finding time for rest. It may be a suffocating experience to deal with all these things at the same time, however, it is still feasible to attain a good balance if you employ the correct strategies.

The use of schedules, depending on assistance, and implementing handy gadgets will make it possible for you to continue your studies as well as taking care of your baby. Below are some suggestions that will help you maintain a balance as you breastfeed the teen:

  • Come up with a simple plan on how to study and feed the baby.
  • Rest or pump your milk during school breaks.
  • Use a breast milk cooler bag to store the milk.
  • Get some sleep when the baby is napping.
  • Get help from teachers or family members.

Finding Teen-Friendly Resources and Lactation Support

Without proper direction, teen breastfeeding may be really confusing for the majority of young mothers. In order to become less stressful and to have more confidence, they need to have a proper and sufficient quantity of the right resources focused on them.

Regardless of being school programs, health centers, or supportive communities, these resources are young moms’ lifelines.

Some of the helpful ideas when it comes to breastfeeding in teens are the local health clinics with lactation consultants, community programs like WIC, school or community groups, and online places where young moms can talk.

It will also be a great step to talk to a few trusted mentors or professionals as they can be a source of inspiration and give you practical tips.

Dealing with Emotional and Physical Changes

Teen breastfeeding can really affect a young woman’s body and emotions. A young mother may experience a lack of energy, feel stressful and have low self-esteem which might be caused by hormonal changes, recovery after delivery, and the new role of being a young mom.

Such emotions are natural, and it is very essential to remember at all times that every mother encounters problems at this time. To get through these changes, sleeping well and eating nutritious food are very effective.

Having a talk with a good friend, a family member, or a health professional can also greatly change one’s mood. Young mothers must never forget to make time for themselves because being strong and relaxed will make the both mom and baby happy.

Encouraging Confidence and Long-Term Breastfeeding Goals

In the beginning, most young mothers find teen breastfeeding to be a stressful experience. Building up confidence, however, makes the whole process more convenient. Indeed, believing in yourself and relying on your body to give the baby the right nourishment is a very good step.

Through accomplishing little things, say by perfecting the proper way of latching or successfully sticking to a routine, a person can boost self-esteem and, at least with time, make the breastfeeding process more mellow and natural.

Long-term breastfeeding objectives are equally instrumental in keeping teen mothers charged with positive energy. It doesn’t really matter if these goals are broken down into smaller ones for six months, a year, or even longer.

Through a lot of patience, encouragement, and having the right support system, teen mothers will be able to experience their advancement getting lighter and providing their baby with a healthy and strong beginning.

Conclusion

Teen breastfeeding can be difficult, however with the right equipment and support it turns into a success. Having handy tools like a breast milk cooler bag can make the feeding routine more relaxed and more manageable for young mothers.

By receiving support from relatives, friends, and specialists, young mothers will be able to take good decisions and be confident about them. To a teen mother, breastfeeding is caring the infant plus establishing a deep and enduring relationship with the baby. “Breastfeeding is not just about feeding a child, it’s about nurturing a future.”

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Minister Advocates Coordinated, Trust-Driven Government Communication

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trust-driven government communication

By Aduragbemi Omiyale

The Minister of Information and National Orientation, Mr Mohammed Idris, has emphasised that unified government messaging remains very critical to restoring public trust, especially in delivering the Renewed Hope Agenda of President Bola Tinubu.

He said this on Thursday in Abuja at an interactive session with Directors of Information and Resident Information Officers (RIOs) on grade level 14-17, deployed across Ministries, Departments and Agencies (MDAs).

The event, according to a statement issued on Friday by the Director Public Relations and Protocol of the ministry, Mr Suleiman Haruna, was themed Aligning Public Information with the Renewed Hope Agenda: Rebuilding Trust Through Effective, Transparent Communication.

The Minister noted that government officials must adopt a unified, coordinated, and trust-driven approach to government communication.

He posited that public trust remains the most valuable asset of government communication, stressing that information officers must be guided by honesty, credibility, and consistency in their work.

“Public trust is our most important capital. Once credibility is lost, no amount of messaging can fix it,” the Minister said, warning that fragmented messaging and parallel communication channels weaken government credibility and confuse citizens, insisting that the government must speak with a single, clear, and consistent voice.

“We are one government serving one national interest, and our communication must reflect that unity,” he said.

Mr Idris urged Resident Information Officers to see themselves as active partners within their host MDAs rather than passive observers, encouraging them to engage proactively with Ministers, Permanent Secretaries, and agency leadership, noting that professionalism, relevance, and initiative are key to earning trust and influence.

Addressing the growing pressure of misinformation and the speed of digital media, the founder of Blueprint Newspaper stressed the importance of timely and accurate communication, noting that delays often create space for false narratives. While reaffirming the federal government’s commitment to freedom of expression, he said such freedom must be exercised responsibly.

The Minister also outlined steps being taken to strengthen professionalism within the information cadre, including mandatory periodic reporting, improved deployment processes, continuous training, and stronger institutional support. He disclosed that the Federal Government has begun restoring the National Institute of Public Information to boost capacity building for public communicators.

He called for teamwork and mutual respect, reminding participants that they are central to the projection of government policies and achievements and that they must align their work with the priorities of the Renewed Hope Agenda.

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Senate Forms Seven-Man Committee to Harmonise Electoral Act Amendment Bill

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Godswill akpabio Senate President

By Adedapo Adesanya

The Senate has constituted a seven-man committee to harmonise contributions and opinions on the Electoral Act Amendment Bill, 2026, with a mandate to present a consolidated report to the chamber next Tuesday.

The decision followed over two hours of consideration of the bill’s provisions during a closed-door session on Thursday.

The committee is chaired by the Chairman of the Senate Committee on Judiciary, Human Rights and Legal Matters, Mr Niyi Adegbomore.

Other members are Senators Adamu Aliero, Aminu Tambuwal, Adams Oshiomhole, Danjuma Goje, Tony Nwoye, and Titus Zam.

The group has three days to conclude its assignment and submit its report for consideration at the next plenary session scheduled for next week.

The Senate on Thursday commenced consideration of the Electoral Act 2022 (Repeal and Re-enactment) Bill 2026, moving into a closed-door session to review documents submitted by the Chairman of the Senate Committee on Electoral Matters, Mr Simon Lalong.

The Electoral Act (Repeal and Enactment) Bill, 2025 would expand voter participation, safeguard against electoral fraud, and strengthen institutional capacity of the Independent National Electoral Commission (INEC).

The closed session was convened to allow lawmakers to thoroughly examine the proposed amendments and supporting documents before engaging in further legislative debate on the bill.

This development comes after the upper chamber deferred consideration of the bill on Wednesday, giving lawmakers time to prepare for a detailed review.

Although the House of Representatives has already passed the bill, Senate President Senator Godswill Akpabio underscored the need for thorough scrutiny, given the bill’s implications for the nation’s electoral process.

“This is a very important bill, especially as it is election time. We must take our time to ensure justice is done to all, so that we do not end up at the tribunal,” he said.

According to the committee’s findings, a clause-by-clause analysis of the bill indicates that enacting the legislation would leave Nigerians with an enduring legacy of electoral integrity, enhance transparency, and boost public confidence.

The bill contains more than 20 key innovations distinguishing it from previous electoral frameworks, including provisions recognising the voting rights of prisoners and mandating INEC to register eligible inmates in correctional facilities nationwide.

It also prescribes sanctions for vote-buying ranging from a fine of N5 million to a two-year jail term, as well as a 10-year ban from contesting elections. It also recommends mandatory jail terms and higher fines for offences such as result falsification and obstruction of election officials.

Others include standardising delegates for indirect party primaries to prevent arbitrary determination of delegate criteria by party leaders, while addressing perennial funding challenges to the Independent National Electoral Commission (INEC) by mandating the release of election funds at least one year before polling day.

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Dangote Cement Ibese Plant Launches Safety FairPlay Initiative

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Dangote cement unclaimed dividends

By Modupe Gbadeyanka

A Safety FairPlay initiative designed to drive behavioural change and cultural shift towards safety conducts among its employees has been launched by the Ibese Plant of Dangote Cement Plc.

This programme will drive lasting behavioural and cultural change through an equitable and transparent framework that promotes safe conduct. Built on three core pillars—Recognition, Correction (Coaching) and Discipline.

It rewards positive safety behaviour, ensures consistency in addressing at-risk actions, and encourages open reporting of incidents, near-misses and errors, the company said in a statement on Thursday.

The scheme will be replicated at all the plants of Dangote Cement, marking a significant milestone in strengthening the Company’s safety culture, the organisation added.

The pilot launch of this policy recorded impressive participation from both the management and employees, thus underscoring a shared commitment to safer work practices.

The Technical Director of the cement giant, Mr Anandam Duraisamy, emphasized the strategic importance of the initiative to the business and called on employees to champion a safety culture anchored on fairness, accountability, recognition, and continuous improvement.

He noted that the Safety Fairplay marks a defining moment in the company’s journey toward building a workplace where safety is not just a policy, but a shared mindset—an everyday habit that defines who we are and how we work. We are here to launch an initiative that aims to transform not only what we do, but how we think, act, and respond when it comes to safety.

“Safety FairPlay is about building trust, consistency, and accountability in how we manage safety. When people know that safe behaviour is recognised, risky actions are fairly addressed, and everyone is treated equitably, safety becomes a shared responsibility and a true part of our culture.

“This initiative is about behavioural and cultural change. It recognises that true safety excellence goes beyond equipment, procedures, or compliance; it begins with people-our attitudes, our choices, and our willingness to look out for one another.

“Every incident prevented, every risk spotted, and every safe action taken strengthens our organisation. And that strength comes from you—from each member of our workforce embracing safety as a personal responsibility and a collective value,” he stated.

Also speaking, the Ibese Plant Head of Health, Safety and Environment (HSE), Mr Elvis Akalusi, commended the management for driving the programme and applauded employees for their enthusiastic embrace of the initiative.

He affirmed that the Safety FairPlay Initiative would be fully embedded into the plant’s daily operations, with the full collaboration of all heads of departments.

“This initiative will offer the tools, coaching, recognition, and accountability needed to help each of us make safer decisions. But its success depends on our shared commitment—our courage to consistently do the right thing, even when no one is watching.

“Let us approach this new chapter with open minds and a determination to improve. Let us build a culture where speaking up is encouraged, learning is continuous, and mistakes become opportunities to grow—not reasons for fear,” he stated.

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